- Female
- 20 Years
- 29/01/2025
I'm dealing with a serious issue with my weight. I've been trying to shed some pounds, but even though I've been doing yoga, going for walks, and changing my eating habits, nothing seems to be working. It's really frustrating. Could you suggest a solution that might help me finally see some results?
Answered by 1 Apollo Doctors
Consume calory deficit diet continue physical activity and take adequate rest,give time for self care,you will be fine
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.