- female
- 30 Years
- 20/02/2025
I'm really concerned because my TSH level is 4.01, but I haven't had any issues with my periods; they come every 30 days like clockwork, and I've had no other thyroid symptoms before. My doctor put me on Thyronorm 25mcg, and now I'm experiencing some worrying changes. My periods are delayed, and Im constantly feeling exhausted and down, almost like I'm a bit depressed all the time. Are these side effects from the medication? What should I do next?
Answered by 1 Apollo Doctors
no
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 25/07/2025
0
0
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View allI've just found out from my test results that I have a Vitamin D deficiency. Can you please help me out with what treatment or medicine I should be considering for this? I'm really unsure about what steps to take next.
Vitamin D deficiency is commonly treated with supplements, such as **Vitamin D3 (cholecalciferol)**, to help raise your levels. The dosage varies based on the severity of the deficiency, but typically ranges from 1,000 to 2,000 IU daily. Additionally, increasing sun exposure and consuming Vitamin D-rich foods like fatty fish, fortified dairy, and eggs can help. Always consult with your doctor for personalized recommendations.
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I'm really anxious about my chest fat and it's starting to bother me a lot. Can you give me some advice on how to lose chest fat? I'm really concerned and would appreciate any suggestions you have.
One option for reducing chest fat is through regular exercise and a healthy diet. You can try incorporating cardiovascular exercises like running, swimming, or cycling to help burn overall body fat, including chest fat. Additionally, strength training exercises targeting the chest muscles, such as push-ups, chest presses, and dumbbell flyes, can help tone and define the chest area. It's also important to maintain a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. Remember to stay hydrated and get an adequate amount of sleep for overall health and weight management.
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What are the symptoms of low vitamin D?
In adults, symptoms include fatigue, bone pain, muscle weakness or cramps and mood changes. In children, severe deficiency causes Rickets which present as incorrect growth patterns, muscle weakness, bone pains and joint deformities.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.