I'm dealing with a bad case of piles for about a week now, and it hasn't improved. I'm not dealing with any other medical issues at the moment. What would you suggest I do next?
Leg Pain Due to Cold Air Exposure
_Possible Causes_
1. _Cold-induced vasospasm_: Exposure to cold air from fans or ACs can cause blood vessels in your legs to constrict, leading to pain.
2. _Muscle cramps_: Cold air can also cause muscle cramps, especially in the legs.
3. _Poor circulation_: Reduced blood flow to the legs can contribute to pain, especially in cold environments.
_Self-Care Measures_
1. _Avoid direct exposure_: Try to avoid sitting directly under fans or ACs.
2. _Dress warmly_: Wear warm clothing, especially on your legs, when in cold environments.
3. _Stay hydrated_: Drink plenty of water to maintain blood flow and circulation.
4. _Stretch and move_: Regularly stretch and move your legs to improve circulation.
_When to Seek Medical Attention_
1. _Severe pain_: If pain is unbearable or worsens over time.
2. _Persistent pain_: If pain persists or recurs frequently.
3. _Other symptoms_: If you experience numbness, tingling, or weakness in your legs