I'm dealing with bouts of anxiety, and it seems like even the smallest things can set it off, making my heart race. I'm currently taking Panazep LS at night and Buspin 10 twice a day. Do you have any advice on how I can better manage these anxiety symptoms?

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

Severe itching and cysts can be distressing and embarrassing.

Possible Causes

1. Folliculitis: Inflammation of hair follicles, often caused by bacterial or fungal infections.
2. Keratosis pilaris: A skin condition characterized by rough, dry patches and ingrown hairs.
3. Seborrheic dermatitis: A skin condition causing scaly, itchy patches.
4. Cysts: Blocked pores or ingrown hairs can cause cysts.

Home Remedies and Self-Care

1. Exfoliate regularly: Gently exfoliate the affected area with a gentle scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).
2. Keep the area clean: Wash the affected area with a mild soap and lukewarm water.
3. Apply warm compresses: Soak a clean cloth in warm water, wring it out, and apply it to the affected area to help bring the cyst to a head and encourage drainage.
4. Avoid scratching: Try to resist scratching the affected area to prevent further irritation and infection.

Medical Treatments

1. Topical creams or ointments: Over-the-counter (OTC) or prescription creams or ointments containing ingredients like hydrocortisone, salicylic acid, or tea tree oil may help alleviate symptoms.
2. Oral antibiotics: If the cysts are infected, your doctor may prescribe oral antibiotics to help clear the infection.
3. Minor surgical procedures: In some cases, your doctor may recommend minor surgical procedures, such as draining the cyst or removing it entirely.

Answered 04/07/2025