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  5. I'm dealing with genetic hair loss and really need some advice. How should I be taking Essvit 5mg tablets? Would taking it twice a day be more effective? Also, are there any other supplements you might recommend for controlling hair loss and promoting regrowth?

I'm dealing with genetic hair loss and really need some advice. How should I be taking Essvit 5mg tablets? Would taking it twice a day be more effective? Also, are there any other supplements you might recommend for controlling hair loss and promoting regrowth?

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I'm dealing with genetic hair loss and really need some advice. How should I be taking Essvit 5mg tablets? Would taking it twice a day be more effective? Also, are there any other supplements you might recommend for controlling hair loss and promoting regrowth?

Genetic hair loss can be challenging. _Essvit 5mg Tablets (Finasteride)_ 1. _Standard dosage_: Take 1 tablet (5mg) once a day, preferably at the same time. 2. _Twice a day_: Not recommended, as it may increase the risk of side effects. 3. _Consult a doctor_: Before starting or adjusting your dosage. _Additional Supplements for Hair Loss_ 1. _Biotin supplements_: Supports hair growth and strengthens hair follicles. 2. _Vitamin D supplements_: Essential for hair growth, and deficiencies have been linked to hair loss. 3. _Saw palmetto supplements_: May block the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss. 4. _Keratin supplements_: Supports hair strength, elasticity, and growth. _Brand Recommendations_ 1. _Nature's Bounty Biotin_: A reputable brand with minimal side effects. 2. _Garden of Life Vitamin D_: A well-absorbed, plant-based vitamin D supplement. 3. _Now Foods Saw Palmetto_: A high-quality saw palmetto supplement.

Last updated on 04 Jul 2025

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