- male
- 25 Years
- 14/08/2025
I'm dealing with gynecomastia and really want to reduce my male breasts but can't afford expensive surgery. Are there any doctor-free or low-cost options that actually work? I'm worried about this and need some practical advice
Answered by 1 Apollo Doctors
please consult Gynec for better advise.
Dr. Dhankecha Suggests...
Consult a Plastic Surgeon
Answered 14/08/2025
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sx opinion is advised.
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I'm 23 years old and pretty slim, and I'm wondering if there's a way to naturally increase my breast size without surgery. Are there any specific exercises, natural techniques, or changes in my diet that could help?
While significant breast growth after 23 is unlikely, some natural methods may help enhance breast appearance or slightly increase size; try push-ups, chest presses, and breast-enhancing yoga poses (e.g., Cobra, Cat-Cow) to tone underlying muscles; also, consider incorporating estrogen-boosting foods like soybeans, flaxseeds, and sesame seeds into your diet
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Is it possible to get surgery to make my feet smaller because they're really big and it's causing me discomfort or making it hard to find shoes that fit right
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.