Question 1

I'm dealing with high blood pressure around 155105 and have been taking inzit 4 mg once daily as advised by my doctor for the past 10 days, but Im not seeing any improvement. Both of my parents have high BP too, and I work in a software job which means I sit a lot. Does this mean Ill have to be on medication forever, or are there lifestyle changes I can try that might help lower my BP without relying on meds?

Accepted Answer

Despite taking Inzit 4mg for 10 days, your BP remains high; consider lifestyle modifications to complement medication: regular aerobic exercise (30 minutesday), stress reduction techniques (meditation, yoga), weight management, dietary changes (low sodium, high potassium, DASH diet), increased water intake, and adequate sleep (7-8 hoursnight); also, discuss with your doctor potential adjustments to your medication regimen, such as dosage or additional medications, to achieve better BP control; with consistent lifestyle efforts and medication adherence, it's possible to reduce BP and potentially decrease medication dependence over time.

Question 2

I've been feeling my pulse really strongly all over, like in my head and fingers, for about a year now. I went to see a doctor and he did an ECG, but it came back normal. He said it's not a disease and might just be stress. I'm really curious if ther...

Accepted Answer

Having a strong pulse that can be felt in various parts of the body can indeed be related to stress. To help reverse this, you can try relaxation techniques such as deep breathing exercises, yoga, or meditation to help reduce stress levels. Additionally, you can consider taking a beta-blocker medication such as Metoprolol (25-50mg once daily) to help lower your heart rate and reduce the sensation of a strong pulse. It's important to continue following up with your doctor for further evaluation and management.

Question 3

I've been experiencing really strong heartbeats two or three times a day for the last year and a half, especially when I'm doing anything physical. Otherwise, my blood pressure seems normal. I'm feeling pretty scared about this. Should I see a doctor?

Accepted Answer

It sounds like you may be experiencing episodes of palpitations. In such cases, it is important to rule out any underlying heart conditions. You can try taking Metoprolol (brand name: Lopressor) 25mg once a day to help control your heart rate and reduce the intensity of palpitations. However, it is advisable to consult a doctor for a proper evaluation and further management.

Question 4

I've been having this tightness in my chest and feeling really tired, plus I'm not sleeping well at all. It's also making my mood all over the place and I'm dealing with some shortness of breath too. Could these symptoms be connected? Should I be con...

Accepted Answer

You may be experiencing symptoms of anxiety or stress. To help with these symptoms, you can try taking over-the-counter medication such as lorazepam (Ativan) 1mg as needed for anxiety. Additionally, practicing relaxation techniques, such as deep breathing exercises or meditation, may also be beneficial. If symptoms persist, it is important to consult with a healthcare professional for further evaluation and management.

Question 5

I had an ECG today, and the results showed left axis deviation and sinus rhythm. What's causing this, is it something I should be worried about, and how can it be treated?

Accepted Answer

LAD ,Causes and tt, include as follows--Hypertension ,conduction defects, papillaty muscle block and fascicular block and congenital defects like atrial septal defects and aging..Lifestyle changes,weight reduction ,salt reduction iand regular exercises is advised.. FOR LEFT Ventricular hypertropy  medications like ACE inhibitors, beta blockers and calcium channel blockers are recommended to the patient..

Question 6

I'm really worried about my cholesterol levels. My total cholesterol is 258, LDL is 148, HDL is 61, and triglycerides are 244. Is it possible for me to lower these without medication? I'm feeling really stressed about this, any advice?

Accepted Answer

High cholesterol levels can be managed through lifestyle changes. Here are some tips to help reduce your cholesterol levels without medication: - Maintain a healthy diet low in saturated fats, trans fats, and cholesterol. Include plenty of fruits, vegetables, whole grains, and lean proteins. - Engage in regular physical activity such as brisk walking, jogging, or swimming for at least 30 minutes a day. - Maintain a healthy weight and avoid smoking. - Limit alcohol consumption. - Consider adding foods rich in omega-3 fatty acids, such as fatty fish or flaxseeds, to your diet. If lifestyle changes alone are not enough to lower your cholesterol levels, your doctor may prescribe medication. It's important to follow up with your healthcare provider for regular check-ups and monitoring of your cholesterol levels.

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Related Questions

I've been feeling my pulse really strongly all over, like in my head and fingers, for about a year now. I went to see a doctor and he did an ECG, but it came back normal. He said it's not a disease and might just be stress. I'm really curious if ther...

I've been experiencing really strong heartbeats two or three times a day for the last year and a half, especially when I'm doing anything physical. Otherwise, my blood pressure seems normal. I'm feeling pretty scared about this. Should I see a doctor?

I've been having this tightness in my chest and feeling really tired, plus I'm not sleeping well at all. It's also making my mood all over the place and I'm dealing with some shortness of breath too. Could these symptoms be connected? Should I be con...

I had an ECG today, and the results showed left axis deviation and sinus rhythm. What's causing this, is it something I should be worried about, and how can it be treated?

I'm really worried about my cholesterol levels. My total cholesterol is 258, LDL is 148, HDL is 61, and triglycerides are 244. Is it possible for me to lower these without medication? I'm feeling really stressed about this, any advice?

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