I'm dealing with male pattern baldness, and I think it's because of the DHT hormone. Could you recommend the best DHT blocker available in India? I'm really worried about my hair loss and looking for a solution that genuinely works.

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

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Male pattern baldness can be challenging, but there are several natural DHT blockers that can help. Here are some of the best options available in India:

• Foods rich in Vitamin C: Include foods like berries (especially blueberries), citrus fruits, and leafy greens in your diet. Vitamin C helps in reducing DHT levels.
• Avocado: Rich in amino acids, proteins, and antioxidants, avocado helps in stimulating hair growth and blocking DHT.
• Almonds: These nuts are rich in vitamin E, which conditions hair follicles and promotes hair growth.
• Tomatoes: Lycopene present in tomatoes inhibits the production of DHT, promoting hair growth.
• Eggs: Rich in biotin, eggs help in binding DHT hormone, reducing hair loss.
• Green Tea: Vitamin B present in green tea promotes hair growth and blocks DHT.
• Watermelon: Lycopene and vitamins C, B12, and B6 present in watermelon help in reducing DHT levels and promoting hair growth.
• Pumpkin Seeds: Rich in zinc, magnesium, and omega-3 fatty acids, pumpkin seeds help in blocking DHT and promoting hair growth.

Answered 04/07/2025