Question 1

I'm experiencing heart palpitations and my heart beats faster sometimes along with chest discomfort, all this in the past six months or so. I've had an ECG, echo, and TMT and they all came back normal. My blood pressure at home is usually below 12085, but when I go to the doctor's office, it shoots up to 13090 and sometimes even 150100. Should I be worried about this difference in blood pressure readings, and could it be linked to the palpitations I'm feeling?

Accepted Answer

Since six months some time feel heart palpitation and beat faster and chest discomfort. I have done ecg echo tmt everything normal. Bp also below 12085 at home But doctor clinic always 13090 some time 150100. It sounds like you may be experiencing episodes of palpitations and chest discomfort despite normal results on your ECG, echo, and TMT tests. Your blood pressure readings are also slightly elevated at the doctor's clinic. In such cases, your symptoms may be related to anxiety or stress. I recommend trying a beta-blocker medication such as Metoprolol (dosage: 25-50mg once daily) to help with the palpitations and chest discomfort. Additionally, practicing stress-reducing techniques such as deep breathing exercises or yoga may also be beneficial.

Question 2

I'm feeling a strong pulse right below my ribcage. It lasts for a couple of seconds and then sometimes it comes back either 10 seconds or an hour later. Should I be worried about this, and what could it possibly be?

Accepted Answer

It sounds like you may be experiencing palpitations. Palpitations are sensations of a rapid or irregular heartbeat. In this case, it is important to monitor your symptoms and consult with a healthcare professional for further evaluation. If necessary, your doctor may prescribe medications such as Metoprolol (25-100mg) to help regulate your heart rate and reduce palpitations. Remember to follow your doctor's recommendations and keep track of any changes in your symptoms.

Question 3

I'm having these weird experiences when I'm about to fall asleep, like when I'm in that transition phase. It's like I feel this single, really strong heartbeat that kind of moves my whole body. Its kind of freaking me out. Ive attached my ECG  can yo...

Accepted Answer

it could be due to a premature ventricular contraction (PVC). This is when the heart's lower chambers (ventricles) contract earlier than normal, causing an extra, abnormal heartbeat. It may feel like a strong thump in your chest. Based on the ECG you provided, it confirms the presence of PVCs. To manage this condition, you can take a beta-blocker medication such as Metoprolol (25-50mg) to help regulate your heart rhythm and reduce the occurrence of PVCs. It is important to follow up with your healthcare provider for further evaluation and monitoring.

Question 4

I'm trying to figure out how to boost my good cholesterol levels. Are there any exercises or medications that can help with this? Ive already started taking Fibator 10145. I'm just worried if that's enough or if there's something else I should be doi...

Accepted Answer

Exercise plays a crucial role in managing high cholesterol. Here are effective exercises:

Aerobic Exercises

1. Brisk Walking: 30 minutesday, 5 daysweek
2. JoggingRunning: 20-30 minutes, 3-4 timesweek
3. Cycling: 30 minutes, 5 daysweek
4. Swimming: 20-30 minutes, 3-4 timesweek
5. Dancing: 30 minutes, 5 daysweek

High-Intensity Interval Training (HIIT)

1. Sprints: 30 seconds of intense sprinting followed by 30 seconds of rest
2. Burpees: 10-15 reps, 3 sets
3. Jump Squats: 15-20 reps, 3 sets
4. Mountain Climbers: 30 seconds, 3 sets

Strength Training

1. Resistance Band Exercises: 10-15 reps, 3 sets
2. Weightlifting: 10-15 reps, 3 sets (focus on upper body and legs)
3. Bodyweight Exercises: push-ups, squats, lunges, planks

Yoga and Stretching

1. Yoga: 30 minutes, 3-4 timesweek (reduces stress and improves flexibility)
2. Stretching: 10-15 minutes, 5 daysweek (improves flexibility and reduces inflammation)

Additional Tips

1. Start slowly: Gradually increase exercise duration and intensity.
2. Consult a doctor: Before starting any new exercise program.
3. Monitor progress: Track cholesterol levels, blood pressure, and overall health.
4. Combine with diet: Healthy eating habits complement exercise benefits.

Benefits of Exercise for High Cholesterol

1. Increases HDL (good) cholesterol
2. Reduces LDL (bad) cholesterol
3. Improves blood lipid profiles
4. Lowers blood pressure
5. Reduces inflammation
6. Improves insulin sensitivity
7. Enhances overall cardiovascular health

Question 5

I'm really worried about my dad. He's been taking ecosprin AV but he's been having some abdomen pain, so the doctor suggested a USG, and they also mentioned theyll do a TMT test. In the meantime, they've switched his medication from ecosprin AV to a ...

Accepted Answer

it is advisable to follow your doctor's instructions regarding medication changes. In this case, since your father's medication has been changed from Ecosprin AV to Telmisartan and Metoprolol Succinate combination, it is important to continue with the new medication as prescribed. Once the TMT test and USG are conducted, the doctor will be able to provide further guidance based on the results. It is generally not recommended to stop medication abruptly without consulting the doctor. Therefore, please continue with the Telmisartan and Metoprolol Succinate combination as advised by the doctor

Question 6

Why do I get this pain in my chest on the left side when I climb stairs or even shout? I've done all the tests like ECG, Echo, TMT, and CT angio, and they all came back normal. The CT showed no blockage but mentioned deep myocardial bridges. My cardi...

Accepted Answer

It sounds like you may be experiencing symptoms of anxiety or panic attacks, which can manifest as chest pain and other physical symptoms. The Beta Block medication prescribed by your cardiologist can help manage these symptoms by reducing the effects of adrenaline on your body. In addition to the medication, it may be helpful to practice stress-reducing techniques such as deep breathing exercises, mindfulness, and regular physical activity. If these symptoms persist or worsen, it would be advisable to follow up with your cardiologist for further evaluation and possibly a referral to a mental health professional for additional support. Remember to take your Beta Block medication as prescribed and try to incorporate stress management techniques into your daily routine to help alleviate your symptoms.

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Related Questions

I'm feeling a strong pulse right below my ribcage. It lasts for a couple of seconds and then sometimes it comes back either 10 seconds or an hour later. Should I be worried about this, and what could it possibly be?

I'm having these weird experiences when I'm about to fall asleep, like when I'm in that transition phase. It's like I feel this single, really strong heartbeat that kind of moves my whole body. Its kind of freaking me out. Ive attached my ECG can yo...

I'm trying to figure out how to boost my good cholesterol levels. Are there any exercises or medications that can help with this? Ive already started taking Fibator 10145. I'm just worried if that's enough or if there's something else I should be doi...

I'm really worried about my dad. He's been taking ecosprin AV but he's been having some abdomen pain, so the doctor suggested a USG, and they also mentioned theyll do a TMT test. In the meantime, they've switched his medication from ecosprin AV to a ...

Why do I get this pain in my chest on the left side when I climb stairs or even shout? I've done all the tests like ECG, Echo, TMT, and CT angio, and they all came back normal. The CT showed no blockage but mentioned deep myocardial bridges. My cardi...

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