I'm experiencing some weird symptoms lately like fatigue, weakness, hair loss, tiredness, and leg pain at night, along with some muscle pain and a bit of depression. I came across something online that suggests these might be signs of vitamin D deficiency. Could that be true for me? If I want to check, is there a specific test I should go for? Also, since I'm a vegetarian and don't eat eggs, I'm curious how I can naturally boost my vitamin D levels through diet or exercise without resorting to medicine. How long would it typically take to see any changes if I start making adjustments?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

Visit Physician for evaluation and appropriate management

Dr. Ibrahim Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 25 days ago

More Endocrinology Health Queries

View all

Question

I've been wondering if masturbating a lot could mess with my testosterone levels. I've been doing it around 23 times a day for the last five years, and I'm not seeing much facial hair growth. Could there be a connection?

Question

Fasting blood sugar is 102 is diabetic?

Question

I'm really worried because my mom has developed this small lump near her throat. We already got the tests done, but I'm hoping you could help me understand what this might mean.

Health Articles for you

View all

Thyroid

Thyroid Disorder Symptoms in Kids: A Comprehensive Guide

Understanding Thyroid Disorder Symptoms in Kids: Causes, Treatments & More

Thyroid

The Role of T4 Thyroid in Hormone Health

Explore the role of T4 thyroid hormone in metabolism, energy, and body systems. Understand the causes, diagnosis, and treatment of T4 imbalances, as well as how to manage and prevent thyroid disorders.

Thyroid

All You Need To Know About Thyroid Stimulating Hormone

Learn about Thyroid Stimulating Hormone (TSH), its importance in regulating thyroid function, normal TSH levels, and common disorders like hypothyroidism and hyperthyroidism. Discover symptoms, diagnosis, and treatment options.

Thyroid

Thyroid Pain: Causes, Symptoms And Treatment Options

Learn about thyroid pain, its causes, symptoms, and treatments. Discover how early detection, medical attention, and proactive care can help improve thyroid health and overall well-being.

Thyroid

Lateral Aberrant Thyroid: Causes, Diagnosis And Treatment

Learn about lateral aberrant thyroid (LAT), a rare condition involving thyroid tissue in the lateral neck. Explore its causes, symptoms, diagnostic methods, and treatment options, including observation and surgery.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.