I'm experiencing tingling sensations in my hands and feet, and I'm feeling weak. I'm also finding myself needing to go to the toilet 3 or 4 times a day, but it's not diarrhea. Could this be something serious? What should I do about these symptoms? Also, I've attached some files for you to take a look at.
_Recommended Dosage_
1. _Typical dosage_: 1-2 tablets per day, as directed by your doctor or the product label.
2. _Your specific case_: Since you're experiencing lethargy and fatigue, your doctor might recommend 1 tablet per day to start.
_Precautions and Considerations_
1. _Consult your doctor_: Before taking any supplements, ensure you discuss your medical history, current health, and medications with your doctor.
2. _Monitor your body's response_: Pay attention to how your body reacts to the supplement. If you experience any adverse effects, consult your doctor.
3. _Diet and lifestyle_: While supplements can help, maintain a balanced diet and healthy lifestyle to support your overall well-being.