I'm feeling a bit worried because a few weeks ago, I started experiencing this tingling pins-and-needles sensation in my feet and hands. It seems to happen in my feet mostly when I'm sitting cross-legged. I went to my doctor, did some tests for vitamin B12, vitamin D, and thyroid, and it turned out my vitamin D was really low, at 29 nmolL. I've been taking vitamin D tablets, but the tingling is still there when I sit a certain way. Plus, my hands get super dry at night. Could all these be related to the vitamin D deficiency?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

The tingling sensation in your feet and hands, especially when sitting with legs crossed, and dry hands at night, may be partially related to Vitamin D deficiency, but other factors like poor circulation, nerve compression, or peripheral neuropathy might also contribute; continue taking Vitamin D supplements and consult your doctor to rule out other underlying causes and consider additional tests or referrals to a specialist if necessary.

Dr. Dr Khaleel Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

More Endocrinology Health Queries

View all

I'm 16 and I know there's still time for growth, but I've noticed a lot of girls my age have developed breasts and I haven't yet. My mom started developing hers when she was 15. Should I be worried about this, or is it normal to have a delay in breast development?

consult gynecologist

Answered by 1 Apollo Doctors

I'm wondering if taking ciplactin and decdan could help me gain weight. I've been stuck at 56 kg for the last couple of years and it's getting frustrating. Are there specific foods I should be eating to help increase my weight?

get some hormonal tests done, sometimes due to hormonal problems, the weight doesn't increase. have high protein diet. then hit the gym. that way you will gradually increase weight in a controlled manner and your weight will not be because of fat.

Answered by 1 Apollo Doctors

I'm really confused about something. I was dealing with severe weakness and muscle pain, so I got tests done for vitamin B12 and vitamin D. My vitamin D level came back at 10, and my vitamin B12 was 176. After that, I took injections for both vitamins and started taking B12 tablets every night, plus the Uprise tablets for vitamin D every week. But after just 4 days, I got tested again, and my vitamin B12 level shot up to over 2000, while my vitamin D went up to 17. Is it normal for levels to change that quickly? What could be going on?

Nothing to worry about. Detailed history is always important

Answered by 1 Apollo Doctors

Health Articles for you

View all

Iodine Deficiency

Understanding Goiter: Symptoms and Treatment Options

A goiter is a swelling of the thyroid gland that may indicate a thyroid disorder. Learn about its symptoms, causes, diagnosis, and available treatment options.

Thyroid

Hyperthyroidism Diet

Discover the ultimate hyperthyroidism diet guide, including foods to avoid, beneficial nutrients, meal plans, and lifestyle tips. Learn how to manage hyperthyroidism symptoms with balanced nutrition, stress management, and regular consultations.

Thyroid

Thyroid Weight Gain: Symptoms, Diagnosis And Treatment

Discover how thyroid disorders impact weight, common symptoms, diagnosis, treatment options, and tips for managing thyroid-related weight gain through medication, lifestyle changes, and emotional support.

Thyroid

Flax Seed For Thyroid: Know the Benefits, Risks And Tips For Better Health

Discover the benefits and risks of flax seeds for thyroid health, along with helpful tips for incorporating them into a balanced diet for better thyroid function

Thyroid

Preventing Hyperthyroidism: Key Strategies

Know all about how to reduce the risk factors in hyperthyroidism. Learn tips & strategies to prevent hyperthyroidism.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.