Question 1

I'm feeling really hungry all of a sudden, and it happened just last night. I'm a bit worried  could this be a sign of diabetes? Can you tell me if theres any reason for concern? Please let me know.

Accepted Answer

You are still 23 years and hungry at night is not a symptoms of diabetes , nothing to worry, you might have had less food in supper or it could be gastritis ,that's it , have sufficient food at each time , sleep well , don't imagine diseases

Question 2

I've been having some issues with my breast size and was looking for solutions online. I came across a medicine called HR 49 in a YouTube video. Can you tell me more about this medicine? Is it something that's safe to use? I'm really curious to know ...

Accepted Answer

This is a homeopathic medicine which claims to be helpful in cases of underdeveloped mammary glands. There is insufficient information or study conducted upon this drug. It is preferable to not use any medication without a proper doctor's advice or recommendation.

Question 3

Is liposuction really helpful for losing weight? I'm a bit concerned about any possible side effects with this treatment. Also, how long does the whole process usually take?

Accepted Answer

Vitamin B12 can be taken along with Practin (Montelukast), but it's essential to consult your doctor or pharmacist first. Practin is typically used for asthma or allergies, and Vitamin B12 is often prescribed for deficiency or nerve-related issues. Monitor for potential interactions, and adjust dosages if necessary, under medical supervision.

Question 4

I'm really struggling with my weight. I've been cycling daily, but the scale seems stuck at 60 kg. I want to get down to 54 kg and I'm not sure where to start with my diet. Do you have any advice on a diet plan that could help?

Accepted Answer

To support your daily cycling routine and achieve weight loss, focus on a balanced diet with calorie control, incorporating protein-rich foods (lean meats, fish, eggs, legumes), complex carbohydrates (whole grains, fruits, vegetables), and healthy fats (nuts, seeds, avocado), aiming for a daily calorie deficit of 500-750 calories to promote weight loss, while also ensuring you're getting essential nutrients.

Question 5

I'm 21 and my height is 5 ft 7 inches, but I only weigh 45 kgs. I'm a student, and no matter what I try, I just can't seem to gain any weightit's been stuck at 45 kgs for years now. Can you suggest any simple diet tips or advice to help me put on som...

Accepted Answer

Achieving a Healthy and Plump Face

*Dietary Recommendations*

1. *Hydrate*: Drink plenty of water (at least 8-10 glasses a day) to keep your skin hydrated and plump.
2. *Fatty Fish*: Include fatty fish like salmon, tuna, and mackerel in your diet, rich in omega-3 fatty acids that promote healthy skin.
3. *Nuts and Seeds*: Almonds, walnuts, chia seeds, and flaxseeds are rich in healthy fats and antioxidants that support skin health.
4. *Fresh Fruits*: Eat a variety of fresh fruits like berries, citrus fruits, and apples, rich in vitamins, minerals, and antioxidants.
5. *Whole Grains*: Include whole grains like brown rice, quinoa, and whole-wheat bread in your diet, rich in fiber, vitamins, and minerals.
6. *Dairy and Protein*: Consume dairy products like milk, cheese, and yogurt, and protein-rich foods like eggs, beans, and lean meats to support skin health.

*Supplements for a Healthier Face*

1. *Proteins (Protex)*: Consider adding a protein supplement to your diet, but always consult with a healthcare professional or registered dietitian before adding any new supplements.
2. *Omega-3 Fatty Acids*: If you're not getting enough omega-3 fatty acids from your diet, consider taking a supplement after consulting with a healthcare professional.
3. *Vitamin C*: Ensure you're getting enough vitamin C through your diet or consider taking a supplement to support collagen production and skin health.

*Lifestyle Changes*

1. *Exercise Regularly*: Engage in regular physical activity, like cardio and strength training, to promote overall health and well-being.
2. *Get Enough Sleep*: Aim for 7-8 hours of sleep per night to help your skin regenerate and repair itself.
3. *Manage Stress*: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises to help minimize stress's impact on your skin.

Question 6

I'm really concerned about my face looking thin and elongated even though I'm gaining weight on my body. It kind of makes me look older, and Id really love to have chubby cheeks that make my face look healthier and fuller. Could you give me some advi...

Accepted Answer

Blood in Sputum with Viral Infection: Possible Causes

*Infections and Inflammation*

1. *Viral Bronchitis*: Inflammation of the bronchial tubes can cause bleeding.
2. *Viral Pneumonia*: Infection can cause inflammation and bleeding in the lungs.
3. *Secondary Bacterial Infection*: A bacterial infection on top of the viral infection can increase the risk of bleeding.

*Mechanical and Environmental Factors*

1. *Coughing and Irritation*: Prolonged coughing can cause blood vessels in the airways to rupture.
2. *Mucus Accumulation*: Mucus can accumulate in the airways overnight, leading to increased pressure and bleeding.

*Morning-Specific Factors*

1. *Morning Coughing*: Morning coughing can dislodge mucus and cause bleeding.
2. *Overnight Mucus Buildup*: Mucus can build up in the airways overnight, increasing the risk of bleeding in the morning.

*What to Do*

1. *Consult Your Doctor*: Report the bleeding to your doctor, especially if it persists or worsens.
2. *Monitor Your Symptoms*: Keep track of the frequency, amount, and color of the blood in your sputum.
3. *Rest and Hydration*: Stay hydrated, rest, and avoid strenuous activities to help your body recover.

I'm feeling really hungry all of a sudden, and it happened just last night. I'm a bit worried could this be a sign of diabetes? Can you tell me if theres any reason for concern? Please let me know.

I'm feeling really hungry all of a sudden, and it happened just last night. I'm a bit worried could this be a sign of diabetes? Can you tell me if theres any reason for concern? Please let me know.

Consult Top Dieticians

Dr. Debashis Nayak

Dr. S N C Vasundhara Padma

Ms. Malabika Datta

Ms. Tannu Parveen

Related Questions

I've been having some issues with my breast size and was looking for solutions online. I came across a medicine called HR 49 in a YouTube video. Can you tell me more about this medicine? Is it something that's safe to use? I'm really curious to know ...

Is liposuction really helpful for losing weight? I'm a bit concerned about any possible side effects with this treatment. Also, how long does the whole process usually take?

I'm really struggling with my weight. I've been cycling daily, but the scale seems stuck at 60 kg. I want to get down to 54 kg and I'm not sure where to start with my diet. Do you have any advice on a diet plan that could help?

I'm 21 and my height is 5 ft 7 inches, but I only weigh 45 kgs. I'm a student, and no matter what I try, I just can't seem to gain any weightit's been stuck at 45 kgs for years now. Can you suggest any simple diet tips or advice to help me put on som...

I'm really concerned about my face looking thin and elongated even though I'm gaining weight on my body. It kind of makes me look older, and Id really love to have chubby cheeks that make my face look healthier and fuller. Could you give me some advi...

Dietetics

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