- Male
- 24 Years
- 07/02/2025
I'm feeling this weird sinking sensation in my chest every now and then, especially when I'm super stressed out. It's kind of freaking me out, even though I've had an ECG and checked my blood pressure, and both are normal. What could this possibly mean?
More Cardiology Health Queries
View allI've noticed my blood pressure has been fluctuating between 130 to 170 recently, but from yesterday, it's been around 140 to 156. What's really been worrying me is that my diastolic pressure stays pretty high, always between 90 and 110. I had an ECG done yesterday and it came back normal, and my TMT from last month was also fine. I do have a history of anxiety and I'm on medication for it, but my blood pressure usually stays normal even when I'm anxious. It's just been high for the past 4-5 days and I'm not sure what's causing it. What do you think I should do? Oh, and why is my diastolic pressure always high? I've had some mild chest pain sometimes too. Can you help me figure this out?
Your fluctuating blood pressure readings and consistently high diastolic pressure could be due to a combination of factors, including anxiety and other underlying health conditions. Since your ECG and TMT reports are normal, it's a good sign that there may not be any significant heart-related issues causing your symptoms. Given your history of anxiety and the recent increase in blood pressure, it's important to manage your stress levels and continue taking your anxiety medication as prescribed. Additionally, lifestyle modifications such as regular exercise, a healthy diet low in sodium, and stress-reducing activities may help in controlling your blood pressure. To address your high diastolic pressure, your doctor may consider prescribing medications such as Amlodipine (5-10mg) or Lisinopril (10-40mg) to help lower your blood pressure and reduce the strain on your heart. It's essential to follow your doctor's recommendations closely and monitor your blood pressure regularly. If you experience chest pain or any concerning symptoms, seek immediate medical attention. It's crucial to stay in touch with your healthcare provider for further evaluation and personalized management of your blood pressure and anxiety.
Answered by 1 Apollo Doctors
What foods can lower blood pressure immediately?
Foods don't lower blood pressure immediately. Consuming Citrus fruits, low fat diary, skinless poultry , whole grains helps in controlling the blood pressure
Answered by 1 Apollo Doctors
I'm concerned about my heart rateit's usually over 100, and I get palpitations a lot. When I'm just lying in bed, my heart rate gets between 110-120, and even just climbing up one flight of stairs sends it up to 160. My thyroid levels are normal, though I do have a thyroid nodule. My haemoglobin is at 9, and my BMI is normal. I also have spondyloarthropathy and hidradenitis suppurativa, so my CRP and ESR levels are high. I've attached an ECG from my Apple Watch that I took during the palpitations. Is such a high heart rate normal?
Based on your symptoms and medical history, it seems like you may be experiencing tachycardia, which is an abnormally high heart rate. Given your palpitations, breathlessness, and elevated heart rate even with minimal exertion, it is important to further evaluate the underlying cause. Considering your conditions and symptoms, I recommend you consult a cardiologist for a thorough evaluation. In the meantime, to help manage your symptoms, you can consider taking **Metoprolol** at a starting dose of 25mg once daily. This medication can help lower your heart rate and reduce palpitations. It is crucial to monitor your heart rate regularly and keep a record to share with your healthcare provider for a more accurate assessment and management plan.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






