- female
- 20 Years
- 14/08/2025
I'm flat-chested and really insecure about it are there any natural ways to increase breast size without going under the knife? I've heard about exercises and creams but not sure if they actually work
Answered by 1 Apollo Doctors
Push-ups are great for strengthening the chest muscles. They also help in toning and lifting the breasts, making them appear fuller. Start by doing a set of 10 push-ups and gradually increase the repetitions as your strength improves.
Dr. Kamran Suggests...
Consult a Plastic Surgeon
Answered 14/08/2025
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View allI have a slim frame and shorter height but my breasts are quite large and feel really heavy. It's uncomfortable and affects my posture. Are there any non-surgical ways to reduce breast size or make them feel lighter?
non-surgical methods can't drastically reduce breast size, they can help improve comfort and posture, which can make breasts appear smaller and feel lighter. Focusing on weight management, targeted exercise, and supportive clothing can provide noticeable results
Answered by 1 Apollo Doctors
My breasts are really large and I wear a 36B cup bra but it's so uncomfortable in any outfit I wear Is there any way to reduce my breast size without surgery like using a cream or medicine or maybe massage techniques that could help
Patient is advised for conservative treatment .A plastic surgeon opinion is advised to the patient.
Answered by 1 Apollo Doctors
i'm an 18-year-old guy dealing with gynecomastia and feeling pretty self-conscious about it. is surgery the only option to fix this? also, how much would the procedure usually cost?
Gynecomastia usually goes away without medical treatment. The breasts flatten out within a few months to a couple of years. If gynecomastia is very severe, there is medicine that can help. And if gynecomastia lasts past puberty, surgery can reduce the size of the breasts.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.