- male
- 40 Years
- 29/01/2025
I'm having this chest pain again, just like a few months ago. I've already seen a doctor and done an ECG, but everything came back normal. It's happened three times nowsame pain, normal ECG results. What should I do next?
Answered by 1 Apollo Doctors
See a specialist for accurate diagnosis and targeted treatment.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
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View allI'm having this breathlessness now and then, especially when I'm traveling or visiting new places. There's also this tightness right in the middle of my chest. Do you think this could be anxiety, or should I be worried about something related to my heart?
it's related to heart
Answered by 1 Apollo Doctors
I'm trying to figure out what natural ingredients I should include in my daily diet to help control my high cholesterol. My lipid profile isn't looking great, and I'm currently on 10 mg of Zivast. I've also started exercising and making changes to my diet. What can I do diet-wise to improve my situation?
To help control your high cholesterol naturally, in addition to taking Zivast (atorvastatin) 10 mg and exercising, you can include several beneficial ingredients in your daily diet. These include: 1. Soluble Fiber: Found in oats, barley, beans, lentils, fruits (such as apples, pears, and berries), and vegetables. Soluble fiber helps reduce the absorption of cholesterol in your bloodstream. 2. Healthy Fats: Include sources of unsaturated fats like avocados, nuts, seeds, and olive oil. Replace saturated fats found in red meat and full-fat dairy with these healthier options. 3. Omega-3 Fatty Acids: Found in fatty fish like salmon, mackerel, and sardines, as well as in flaxseeds and chia seeds. Omega-3s can help lower triglycerides and improve heart health. 4. Plant Sterols and Stanols: Naturally found in small amounts in fruits, vegetables, nuts, seeds, cereals, legumes, and vegetable oils. Some fortified foods also contain added plant sterols. 5. Garlic: Has been shown to have cholesterol-lowering properties. Incorporate fresh garlic into your meals. 6. Green Tea: Contains antioxidants that may help lower LDL cholesterol levels. Maintaining a balanced diet with these ingredients, along with your medication and exercise, will support your efforts to manage your cholesterol
Answered by 1 Apollo Doctors
My pulse oximeter is showing a pulse rate of 100, could this be related to my blood pressure? I'm feeling a bit tense about it. Can you help me understand what's going on?
Thats not related to BP no need to worry taht could be due to anxiety,if its bothering you much visit Physician for appropriate help
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.