apollo
  • female
  • 30 Years
  • 29/01/2025

I'm having to go to the bathroom 4 to 5 times every morning, and it gets worse if I eat outside or have anything spicy, which then gives me a burning sensation. With plain homemade food, it's okay, except for still having to go several times. My doctor says I have IBS and mentioned its a disorder rather than a disease, and apparently it can't be cured. Can you guide me on this? Is there anything I can do to improve the situation?

Doctor 1

Answered by 1 Apollo Doctors

It sounds like you are experiencing symptoms of Irritable Bowel Syndrome (IBS). To help manage your symptoms, you can try taking a medication like Dicyclomine (Bentyl) 20mg before meals to help reduce the frequency of bowel movements and relieve abdominal cramping. Additionally, you can try a probiotic supplement like Align once daily to help regulate your gut flora and improve digestion. It is also important to maintain a healthy diet with plenty of fiber and stay hydrated. Avoiding trigger foods like spicy foods can also help reduce symptoms. Regular exercise and stress management techniques can also be beneficial in managing IBS symptoms.

Dr. Mubarak Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

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I've been dealing with chronic acidity issues for a long time, and it seems to run in my family as both my mom and dad have a history of gastric problems. It's been particularly tough after relocating to Bangalorethings have become quite unbearable lately. I generally take 150mg of Zintac after lunch, and if it's really bad, I take Omez in the morning too. However, for the past two weeks, I've been waking up with a nauseous feeling and get heartburn within an hour after breakfast. My breakfast is usually at 7 AM, and by 10 AM, the heartburn subsides but I still feel acidic. The same cycle repeats after lunch around 12:30. I even try to eat fruit in between. Things get worse after 4 PM, with more acidity but no heartburn, just a burpy sensation. I notice I have gas mostly at night, but it's not excessive. When I take Zintac after lunch and dinner, it seems to help. Could you advise on what else I might do to manage this persistent acidity?

You may be suffering from GERD (gastroesophageal reflux disease). Avoid spicy and acidic foods and quitreduce smoking if you are a smoker. Restrict alcohol intake to a minimum. Elevate the headside of your bed by 15-30 degrees, and do not lie down immediately after having a meal. Try to have smaller and more frequent meals and reduce teacoffee. You may need to go on a long term treatment regimen for chronic acidity, for which you should consult a physician.

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I'm feeling some pain in the lower part of my stomach, specifically on the right side, whenever I touch it with my fingers. I'm a bit worried about what this could mean and what steps I should take next. Could you help me understand what's causing this?

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