I'm having this neck pain for the last couple of days, and it feels like my neck is kind of locked up, maybe like suluku or something. Could you recommend any ointments or balms that might help with this issue?

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

Consult Now

Feeling a heavy head, especially after eating, can be uncomfortable. Given your blood pressure (BP) reading of 15090 mmHg, it's essential to address both concerns. However, I must emphasize that medication should only be taken under the guidance of a healthcare professional.

Possible Causes of Heavy Head

1. High Blood Pressure: Uncontrolled high BP can cause headaches and a feeling of heaviness in the head.
2. Digestive Issues: Eating certain foods can trigger digestive issues, leading to a heavy head feeling.
3. Dehydration: Inadequate hydration can cause headaches and a feeling of heaviness.

Lifestyle Changes

1. Monitor and manage BP: Work with your doctor to control your BP through lifestyle changes and medication.
2. Stay hydrated: Drink plenty of water throughout the day to avoid dehydration.
3. Eat smaller, frequent meals: Avoid heavy meals that can exacerbate digestive issues.
4. Avoid trigger foods: Identify and avoid foods that trigger digestive issues or headaches.

Medication (only under medical guidance)

1. BP medication: Your doctor may prescribe medication to help control your BP.
2. Pain relief medication: Over-the-counter pain relief medication like acetaminophen or ibuprofen may be recommended for headaches.

Answered 04/07/2025