I'm having some health anxiety these past few months, especially about my heart, like cardiophobia, I guess. Because of this, I've been experiencing pain in my left hand, from my arm down to my fingers. I'm really worried and can't help but wonder, is this just anxiety causing it, or is there something else going on?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Health anxiety, or cardiophobia, can indeed cause physical symptoms like pain in the left arm, as anxiety can manifest with muscle tension and heightened sensitivity to bodily sensations. Since you have had normal cardiac tests and evaluations, it's likely that anxiety is contributing to your symptoms. It's important to address your anxiety through appropriate methods such as cognitive-behavioral therapy (CBT), relaxation techniques, regular exercise, and possibly medication if recommended by a healthcare provider. Consulting with a mental health professional can provide you with tools to manage your anxiety and reduce the physical symptoms you're experiencing.

Answered 04/07/2025