- male
- 35 Years
- 22/01/2025
I'm having some issues with erection and premature ejaculation, and it's starting to really affect me. Im feeling a bit embarrassed and not sure what to do next. Can you give me some advice on how to deal with this?
Answered by 1 Apollo Doctors
To address erection and premature ejaculation issues, consider the following steps: consult a urologist or sexologist to rule out underlying medical conditions; practice relaxation techniques like deep breathing, yoga, or meditation to reduce performance anxiety; try pelvic floor exercises (Kegel exercises) to strengthen muscles; adopt the "stop-start" or "squeeze" techniques to delay ejaculation; and consider cognitive behavioral therapy (CBT) or counseling to address psychological factors; additionally, maintaining a healthy lifestyle, including regular exercise, balanced diet, and sufficient sleep, can also help alleviate these issues.
Dr. Shubham Suggests...
Consult a Urologist
Answered 04/07/2025
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View allHow can you tell the difference between congenital phimosis and adult-onset phimosis? Also, does having phimosis mean someone is impotent? And is there a way to treat congenital phimosis without needing surgery, maybe using something like betamethasone cream?
Congenital phimosis is present from birth, where the foreskin cannot be retracted due to a tight opening, while phimosis in adults often develops due to scarring or infection. Phimosis is not considered impotence, as it primarily affects the foreskin's ability to retract, not erectile function. Betamethasone cream can be effective in mild cases of congenital phimosis by reducing inflammation and allowing easier retraction, but surgery may still be required for more severe cases.
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I'm a 23-year-old student and lately, I've noticed that I'm struggling with erectile dysfunction. It's been a concern for me since last year. I don't know if it's related, but I do drink beer about three times a week. Could this be affecting me? I'm really looking for some advice on what steps I should take next.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.