- male
- 30 Years
- 22/01/2025
I'm having some trouble during sex because the time we spend in bed isn't as long as I'd likeit's only about 57 minutes. I'm really feeling down about it. What can I do to possibly improve this?
Answered by 1 Apollo Doctors
Its normal for sexual duration to vary, but if youre unhappy, techniques like pelvic floor exercises, using the "start-stop" method, or consulting a doctor for guidance on premature ejaculation can help. A healthy lifestyle and open communication with your partner also play a big role.
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





