apollo
  • male
  • 30 Years
  • 22/01/2025

I'm having some trouble during sex because the time we spend in bed isn't as long as I'd likeit's only about 57 minutes. I'm really feeling down about it. What can I do to possibly improve this?

Doctor 1

Answered by 1 Apollo Doctors

Its normal for sexual duration to vary, but if youre unhappy, techniques like pelvic floor exercises, using the "start-stop" method, or consulting a doctor for guidance on premature ejaculation can help. A healthy lifestyle and open communication with your partner also play a big role.

Dr. Anshul Suggests...

Consult a Urologist

Answered 04/07/2025

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