- female
- 30 Years
- 22/01/2025
I'm having these episodes of anxiety throughout the day, and even when I'm calm and just doing my usual stuff, it sometimes feels like my heart skips a beat or beats really hard. It freaks me out. I can't tell if it's just the anxiety acting up or if there's something else going on. Any idea what's causing this? I'm really worried.
Answered by 1 Apollo Doctors
It sounds like you may be experiencing palpitations, which can be a common symptom of anxiety. However, it's important to rule out any other underlying medical conditions that may be causing these symptoms. I recommend you try taking Propranolol (Inderal) 10mg twice daily to help with both the anxiety and palpitations. Additionally, practicing relaxation techniques such as deep breathing exercises or mindfulness meditation may also be beneficial in managing your symptoms.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 25/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.