apollo
  • Male
  • 27 Years
  • 20/02/2025

I'm having trouble with a blocked nose that makes it hard for me to breathe, especially when I'm lying down. I don't have a cough, fever, or runny nose, but I can feel a bit of chest congestion. It's like the inside of my nose, near the bone area, is all blocked up. What can I do to feel better?

Doctor 1

Answered by 1 Apollo Doctors

Do DNS test

Dr. Dhankecha Suggests...

Consult a Ent Specialist

Answered 04/07/2025

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  1. Nasal Decongestion: a. Use a saline nasal spray to moisten nasal passages. b. Consider a decongestant nasal spray for short-term relief (max 3 days).

  2. Positioning: a. Elevate your head with extra pillows when lying down to ease breathing.

  3. Humidity: a. Use a humidifier in your room to keep the air moist.

  4. Hydration: a. Drink plenty of fluids to thin mucus.

  5. Consultation: a. If symptoms persist, consult a healthcare provider for further evaluation.

Answered 8 days ago

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