Question 1

I drank 3 cans of Red Bull hoping to get through my back-to-back exams since it's my final semester, but now I'm regretting it. I had one can in the evening, the next at around 11 PM, and the last one this morning at about 5:30 AM. After that third one, I started feeling really nauseous and ended up vomiting just an hour before my exam. I realized I mostly had them on an empty stomach. Even though I felt somewhat better after puking, it's been a while, and I'm still feeling weak and a bit off. I'm scared and definitely not touching Red Bull again. What should I do now, and what should I avoid to feel better?

Accepted Answer

Consuming 3 cans of Red Bull in a short period, especially on an empty stomach, can lead to caffeine toxicity, causing nausea, vomiting, and weakness; to recover, drink plenty of water and electrolyte-rich fluids, like coconut water or sports drinks, to replenish lost salts; eat small, frequent meals of bland foods, like crackers or toast; avoid caffeine and energy drinks for a while; and if your weakness persists, or you experience severe symptoms like chest pain, rapid heartbeat, or difficulty breathing, seek medical attention.

Question 2

I've been keeping track of my symptoms since I caught covid. Initially, I had a high fever of around 102 for the first three days, but now it's settled to about 99 over the last 48 hours. My Spo2 levels are at 99, and I have a bit of a cough, though it's not too bad. Since today marks my 7th day, I'm wondering if it's necessary for me to start taking Medrol. Is this something I should be concerned about?

Accepted Answer

Hydration and rest: Keep yourself hydrated and rest adequately to help your immune system fight the virus.
Symptom management: Continue with medications like paracetamol for fever or any prescribed cough syrups or other symptom relievers.
Follow-up: Regularly monitor your SpO2 levels (especially if symptoms worsen), and if you're unsure about needing steroids, contact your doctor.

Question 3

I've been dealing with vitamin D and B12 deficiencies for about a month now and it's causing me some issues. I've noticed that I don't have much of an appetite and Im having trouble with digestion, like my motions aren't normal. I also feel really tired and my joints are aching. What could be causing all these symptoms, and what should I do about it?

Accepted Answer

Considering your Vitamin D and B12 deficiency, lack of appetite, digestion issues, tiredness, and joint pain, consult your doctor about taking supplements, and also focus on dietary changes, such as incorporating Vitamin D-rich foods like fortified dairy products, mushrooms, and fatty fish, and Vitamin B12-rich foods like dairy, eggs, and plant-based milk, while also addressing digestive issues through probiotics, fiber-rich foods, and adequate hydration.

I'm having trouble finding any Ebasil M tablets in stores. Can I use Ebast M tablets instead? What do you think?

See a specialist for accurate diagnosis and targeted treatment.

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