I'm interested in getting a Shilajit product but feel a bit confused about which brand to choose. Also, I'm wondering whether the capsule form or liquid form would be better for boosting sexual health, improving immunity, and increasing stamina. Any advice or suggestions would be really helpful.

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Shilajit is a potent herbal supplement often used for boosting stamina, immunity, and sexual health. The best form depends on personal preference; liquid Shilajit is typically more bioavailable, but capsules offer convenience. When choosing a brand, look for one that offers pure, sustainably sourced Shilajit with third-party testing for quality and safety.

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