I'm looking to boost my stamina and libido, and I'm also curious about what foods might help increase sexual duration. What would you recommend for these goals?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

See a specialist for accurate diagnosis and targeted treatment.

Dr. Chandra Suggests...

Consult a Urologist

Find a Urologist

Answered 25/07/2025

More Urology Health Queries

View all

I'm 58 and have been married for over 30 years but dealing with a tight foreskin that won't retract, causing pain when forced. Sex is still possible with the foreskin, though it's affecting my sexual life. We have two healthy kids, but now I'm wondering if circumcision is needed at my age, especially since I've had type 2 diabetes and been on insulin for 20 years. What's your advice?

Maintaining good hygiene of the penis is very important if you are suffering from phimosis. Good hygiene practices help wash off the dirt and sweat and help in preventing the growth of microbes. The glans and the foreskin should be washed and dried gently. Cotton wipes and swabs can also be used for the purpose. This will prevent further worsening of the condition.However, if you are facing a lot of problems in your sexual life because of phimosis, consult a specialist