- Female
- 11 Years
- 22/01/2025
I'm looking at my daughter's diagnostic report, and her TSH level is 8.7. From what I understand, it should be under 5.5. She's only 11 years old, so I'm just wondering if this is normal for her age or if there's something we need to address. Any advice on what steps we should take?
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Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
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