- female
- 35 Years
- 22/01/2025
I'm in my 30s and my blood glucose levels are a bit higher than normal. I've heard about BGR 34 from a few friends who said it's government approved in India and completely ayurvedic. I'm really curious if it's true and if it's a good option for managing my diabetes. Can you give me some advice on this?
Answered by 1 Apollo Doctors
consult physician and then only you take medication
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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you have to start exercising and eat nutritious food. do intermittent fasting
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I have a lump on my neck that isn't painful but an ultrasound showed it's a nodule near my thyroid gland. My doctor recommended surgery but I'm hesitant. What other options do I have or should I consider before going for surgery?
Thyroid nodules are very common, and they're usually not a cause for concern. However, it's still important to see your healthcare provider if you notice a lump on your thyroid (in the front of your neck). They may run some tests to make sure it's benign
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I'm really anxious about my chest fat and it's starting to bother me a lot. Can you give me some advice on how to lose chest fat? I'm really concerned and would appreciate any suggestions you have.
One option for reducing chest fat is through regular exercise and a healthy diet. You can try incorporating cardiovascular exercises like running, swimming, or cycling to help burn overall body fat, including chest fat. Additionally, strength training exercises targeting the chest muscles, such as push-ups, chest presses, and dumbbell flyes, can help tone and define the chest area. It's also important to maintain a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. Remember to stay hydrated and get an adequate amount of sleep for overall health and weight management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.