I'm noticing that my sexual libido is dropping, and I think it's related to how often I masturbate. Could you suggest foods that might help boost my libido? Also, I've been feeling low on energy during sex. Any advice on what I could do to get that energy level up?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

A decrease in libido and energy during sex can sometimes be linked to diet and lifestyle. To support sexual health, consider incorporating foods rich in zinc (like pumpkin seeds, spinach, and seafood), healthy fats (such as avocados and nuts), and antioxidants (like berries and dark chocolate). Also, ensure you're getting enough rest, managing stress, and staying hydrated.

Dr. Shubham Suggests...

Consult a Urologist

Find a Urologist

Answered 04/07/2025

More Urology Health Queries

View all

Can I get rid of this stone without surgery and are there any meds that can help with the pain

conservative therapy is advised to the patient.

Answered by 1 Apollo Doctors

I've had this white sticky stuff under my foreskin for years, but last week when I cleaned it, I noticed a bunch of tiny white pimples like 20 or 30 around the inside of my foreskin when I pulled it back. They're super small but freaking me out. I'm 19 and really stressed could this be something serious like penile cancer? Would surgery to remove the foreskin help? What could this be?

It's understandable that you're worried about the white, sticky stuff and the small pimples under your foreskin. It's important to get a proper diagnosis from a doctor

Answered by 1 Apollo Doctors

I'm noticing that my penis curves to the left and I'm a bit concerned about it. I was wondering if switching to my right hand for masturbation might help straighten it out? Does the hand I use actually affect the curvature? Would love some guidance on this.

A slight curve in the penis is usually normal and often doesn't require treatment. Using your right or left hand for masturbation won't change the curvature. However, if the curve is significant or causing discomfort, its a good idea to consult a doctor to rule out any underlying conditions such as Peyronie's disease.

Answered by 1 Apollo Doctors

Health Articles for you

View all

Urine Infection

How to Reduce Pus Cells in Urine: Treatment, Prevention & More

Learn effective methods to reduce pus cells in urine, including medical treatments, natural remedies, and preventive measures. Understand causes, symptoms, and when to seek medical attention.

Urinary Incontinence

Urinary Incontinence: Types, Causes, and Treatments

Learn about urinary incontinence, its different types, common causes, and available treatments to manage symptoms effectively.

Frequent Urination

Effective Home Remedies to Control Frequent Urination Naturally

Learn safe, science-backed frequent urination remedies for better urinary health and bladder care. Tips, when to see a doctor, and FAQs.

Cancer

Urine Cancer Symptoms to Recognize

Learn the key symptoms of urine cancer, including blood in urine, frequent urination, and pelvic pain. Understand when to see a doctor and tips to reduce the risk.

Urinary Tract Stone

How To Reduce Calcium Oxalate In Urine?

Looking to reduce calcium oxalate in your urine? Discover key dietary adjustments and lifestyle changes to help prevent kidney stones and manage oxalate levels.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.