apollo
  • Male
  • 26 Years
  • 29/01/2025

I'm really anxious about when I can hit the gym or start working out again after having surgery for an inguinal hernia. How long should I wait to get back into exercising safely?

Doctor 1

Answered by 1 Apollo Doctors

Ideally 4-6 months gap is must to resume GYM after surgery

Answered 04/07/2025

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