- male
- 35 Years
- 20/02/2025
I'm really concerned about this chest pain I've been experiencing since September 2016. It's deep on the right side of my chest, and it's not sharp, but more like a burning sensation. It feels like there's this big hollow hole and sometimes it feels like something's writhing or like a contracting muscle in there. It's at its worst when I'm sitting up. The only time I feel a bit relieved is when I'm leaned back at least 45 degrees or lying down. Ive noticed it gets worse on days I dont get enough sleep, but it doesnt seem to be affected by food or anything else. I don't have trouble breathing, exercising, or sleeping, but this feeling is constantly there throughout the day. Sometimes it's so intense I have to pause everything and lie down. What could this be, and what should I do about it?
Answered by 1 Apollo Doctors
anxiety or stress issue
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Potential Causes
a. Musculoskeletal issues, such as costochondritis.
b. Gastroesophageal reflux disease (GERD) or esophageal spasms.
c. Anxiety or stress-related conditions. -
Immediate Actions
a. Schedule an appointment with a healthcare provider for a thorough evaluation.
b. Keep a symptom diary noting triggers, duration, and intensity. -
Lifestyle Modifications
a. Ensure adequate sleep and manage stress.
b. Consider ergonomic adjustments if sitting posture worsens symptoms. -
When to Seek Urgent Care
a. If symptoms worsen or are accompanied by shortness of breath, dizziness, or chest tightness.
Other Related topics like...
Could this chest pain be related to muscle strain? Answered 10/09/2025
0
0
More Cardiology Health Queries
View allI'm worried about my dad. He had angioplasty last month, and he's been taking Preva As 150 mg every day. Now he's got a fever. Do you think it's okay to give him paracetamol?
ACL Tear Treatment and Rehabilitation _Treatment Options_ 1. *Conservative management*: Physical therapy, bracing, and pain management for patients with partial tears or those who are not surgical candidates. 2. *Surgical reconstruction*: ACL reconstruction surgery, followed by rehabilitation, for patients with complete tears or those who have failed conservative management. _Rehabilitation Phases and Timeline_ 1. *Acute phase (0-2 weeks)*: Pain management, swelling reduction, and knee range of motion exercises. 2. *Strengthening phase (2-6 weeks)*: Progressive strengthening exercises for the quadriceps, hamstrings, and core muscles. 3. *Functional phase (6-12 weeks)*: Agility drills, balance exercises, and sport-specific training. 4. *Return to sport phase (3-6 months)*: Gradual return to sports activities, with ongoing strengthening and conditioning exercises. _Therapy Sessions Required_ 1. *Average 2-3 sessions per week*: For 3-6 months, depending on the individual's progress and goals. 2. *Total sessions: 30-60*: Spread over 3-6 months, with regular assessments and progression of exercises.
Answered by 1 Apollo Doctors
I'm dealing with some really scary chest pain right in the middle and opposite of my back and it's making it hard to breathe and I feel so weak. We're in complete lockdown here and I saw a pulmonologist a couple of months ago who put me on some meds like Azithral 500, Digihaler FB200, a flubloc nasal spray, cilapam ls, Clonil, and Hifenact. He said to always continue 2, 4, and 5. But yesterday it got so bad, my left chest and hand weren't working properly, so I rushed to a nearby medical place and they gave me two injections. I got an ECG and chest X-ray done, and both came back normal. I've quit smoking recently, which is good, but I can't find those meds anywhere here. Can you suggest alternatives or anything extra that might help? There's no pulmonologist around and I'm really worried.
tab pantop for 3 days
Answered by 1 Apollo Doctors
Im 24 and use a fitness tracker every day to monitor my sleep and activity. Ive noticed my heart rate is usually over 80 BPM, except when Im asleep. Whats the ideal BPM I should aim for, and how can I manage it better?
The ideal resting heart rate for adults is generally between 60-100 beats per minute (BPM). Since your BPM is consistently above 80, it may indicate that you have a higher resting heart rate. To help keep your heart rate in control, you can try incorporating regular exercise, maintaining a healthy weight, managing stress levels, and avoiding stimulants like caffeine and nicotine. If you continue to have concerns about your heart rate, you may consider consulting with a healthcare provider for further evaluation and guidance.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.