apollo
  • male
  • 35 Years
  • 20/02/2025

I'm really concerned about this chest pain I've been experiencing since September 2016. It's deep on the right side of my chest, and it's not sharp, but more like a burning sensation. It feels like there's this big hollow hole and sometimes it feels like something's writhing or like a contracting muscle in there. It's at its worst when I'm sitting up. The only time I feel a bit relieved is when I'm leaned back at least 45 degrees or lying down. Ive noticed it gets worse on days I dont get enough sleep, but it doesnt seem to be affected by food or anything else. I don't have trouble breathing, exercising, or sleeping, but this feeling is constantly there throughout the day. Sometimes it's so intense I have to pause everything and lie down. What could this be, and what should I do about it?

Doctor 1

Answered by 1 Apollo Doctors

anxiety or stress issue

Dr. Chandra Suggests...

Consult a Cardiologist

Answered 04/07/2025

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  1. Potential Causes
    a. Musculoskeletal issues, such as costochondritis.
    b. Gastroesophageal reflux disease (GERD) or esophageal spasms.
    c. Anxiety or stress-related conditions.

  2. Immediate Actions
    a. Schedule an appointment with a healthcare provider for a thorough evaluation.
    b. Keep a symptom diary noting triggers, duration, and intensity.

  3. Lifestyle Modifications
    a. Ensure adequate sleep and manage stress.
    b. Consider ergonomic adjustments if sitting posture worsens symptoms.

  4. When to Seek Urgent Care
    a. If symptoms worsen or are accompanied by shortness of breath, dizziness, or chest tightness.

Answered 10/09/2025

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