- male
- 35 Years
- 20/02/2025
I'm really concerned about this chest pain I've been experiencing since September 2016. It's deep on the right side of my chest, and it's not sharp, but more like a burning sensation. It feels like there's this big hollow hole and sometimes it feels like something's writhing or like a contracting muscle in there. It's at its worst when I'm sitting up. The only time I feel a bit relieved is when I'm leaned back at least 45 degrees or lying down. Ive noticed it gets worse on days I dont get enough sleep, but it doesnt seem to be affected by food or anything else. I don't have trouble breathing, exercising, or sleeping, but this feeling is constantly there throughout the day. Sometimes it's so intense I have to pause everything and lie down. What could this be, and what should I do about it?
Answered by 1 Apollo Doctors
anxiety or stress issue
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
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-
Potential Causes
a. Musculoskeletal issues, such as costochondritis.
b. Gastroesophageal reflux disease (GERD) or esophageal spasms.
c. Anxiety or stress-related conditions. -
Immediate Actions
a. Schedule an appointment with a healthcare provider for a thorough evaluation.
b. Keep a symptom diary noting triggers, duration, and intensity. -
Lifestyle Modifications
a. Ensure adequate sleep and manage stress.
b. Consider ergonomic adjustments if sitting posture worsens symptoms. -
When to Seek Urgent Care
a. If symptoms worsen or are accompanied by shortness of breath, dizziness, or chest tightness.
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