- female
- 30 Years
- 22/01/2025
I'm really concerned about my cousin who had a C-section about 6 months ago. She's been having a lot of back pain and it's worrying. Another cousin, who also had a C-section a few years back, is experiencing similar issues with her back. And on top of that, she's been working out regularly but just can't seem to get rid of the flabby belly fat above the C-section scar. Her whole body looks fit except for that tummy area, which bulges out. Can you explain why these issues happen after a C-section and suggest some solutions?
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View allI'm a bit worried about something going on with my wife. She's 18 weeks pregnant, and for the past month, she's been experiencing these shivers in the middle of the night, like once a week. They only last a short time, maybe 30 seconds to a couple of minutes. She feels really cold when it happens, but then shes back to normal pretty quickly. Is this something we should be concerned about? Its only happened twice, but I just want to make sure everything's okay. What do you think?
refer to gynecologist
Answered by 1 Apollo Doctors
I'm a bit concerned about the looseness I've noticed in the skin of my labia majora, and it's got me wondering about natural ways to tighten it without surgery, especially since I'm only 24. Do you have any insights on why this might be happening at my age and any natural solutions I could try?
Low Vitamin D3 levels can be concerning. _Natural ways to increase Vitamin D3:_ 1. _Sunlight exposure_: Spend 10-15 minutes in sunlight, especially during peak hours (10am-4pm), to boost Vitamin D3 production. 2. _Fatty fish_: Consume fatty fish like salmon, mackerel, and sardines, which are rich in Vitamin D3. 3. _Fortified foods_: Eat Vitamin D3-fortified foods like milk, cereals, and orange juice. 4. _Mushrooms_: Certain mushrooms, like shiitake and portobello, are natural sources of Vitamin D3. 5. _Egg yolks_: Egg yolks are a good source of Vitamin D3. _Supplements:_ If you're unable to get enough Vitamin D3 through natural sources, consider consulting with your doctor about taking supplements. _Target levels:_ Aim to increase your Vitamin D3 levels to 30-50 ngmL. _Monitor progress:_ Regularly check your Vitamin D3 levels to ensure you're reaching the target range.
Answered by 1 Apollo Doctors
Is it normal not to have your period for 2 months?
No abnormal
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






