I'm really concerned about my face looking thin and elongated even though I'm gaining weight on my body. It kind of makes me look older, and Id really love to have chubby cheeks that make my face look healthier and fuller. Could you give me some advice on what kind of diet I should be following to achieve this? And would taking protein supplements like Protex help with making my face look healthier?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

Blood in Sputum with Viral Infection: Possible Causes

Infections and Inflammation

Viral Bronchitis: Inflammation of the bronchial tubes can cause bleeding.

Viral Pneumonia: Infection can cause inflammation and bleeding in the lungs.

Secondary Bacterial Infection: A bacterial infection on top of the viral infection can increase the risk of bleeding.

Mechanical and Environmental Factors

Coughing and Irritation: Prolonged coughing can cause blood vessels in the airways to rupture.

Mucus Accumulation: Mucus can accumulate in the airways overnight, leading to increased pressure and bleeding.

Morning-Specific Factors

Morning Coughing: Morning coughing can dislodge mucus and cause bleeding.

Overnight Mucus Buildup: Mucus can build up in the airways overnight, increasing the risk of bleeding in the morning.

What to Do

Consult Your Doctor: Report the bleeding to your doctor, especially if it persists or worsens.

Monitor Your Symptoms: Keep track of the frequency, amount, and color of the blood in your sputum.

Rest and Hydration: Stay hydrated, rest, and avoid strenuous activities to help your body recover.

Dr. Ibrahim Suggests...

Consult a Dermatologist

Find a Dermatologist

Answered 04/07/2025

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I've noticed this red pore on my nose that's been around for almost a year now. I'm kind of worried about what it could be and how to get rid of it. I regularly squeeze blackheads on my nose, so I wonder if maybe it's an infected pore? What do you think?

See a specialist for accurate diagnosis and targeted treatment.

Answered by 1 Apollo Doctors

I'm trying to figure out whether it's more effective to take fluconazole once a week at 150 mg or daily at 50 mg. Also, is oral terbinafine a better option than fluconazole? What are your thoughts?

If you're treating vaginal yeast infections or oral thrush, fluconazole (either 150 mg once a week or 50 mg daily) would likely be a better choice. If you're dealing with skin or nail infections caused by dermatophytes (e.g., athlete's foot, ringworm, or fungal nail infections), terbinafine would likely be the more effective option. Always consult your doctor or healthcare provider to determine the best course of treatment based on your specific condition

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I've had a sebaceous cyst on my scrotum for about 3 years now and really want to avoid surgery. Are there any other ways to treat it or make it go away naturally?

Occasionally, small scrotal sebaceous cysts may go away on their own. The use of a warm compress a couple of times a day can help reduce the size of the cyst or swelling by encouraging the cyst to drain or reabsorb into the body. However, larger cysts are unlikely to go away without surgical treatment.

Answered by 1 Apollo Doctors