- Female
- 59 Years
- 22/01/2025
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
Answered by 1 Apollo Doctors
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI sometimes experience this sharp, pricking sensation in my chest, but it only lasts for a few seconds. Other times, its like a quick, intense catch pain that doesn't last longer than about 23 seconds. I've already done all my blood tests and cardiogram, and everything came back normal. Can you help me understand what's causing this pain?
u need an ECG for further evaluation of chest pain and also cardiac biomarkers essay study is indicated.
Answered by 1 Apollo Doctors
I'm a bit worried about my blood pressure levels. Do you think it's at a point where I should see a doctor, or are there steps I can take on my own to bring it down? I've also been having some issues with drinking. Would that be affecting my BP too?
Alcohol cessation and smoking cessation is advised to the patient..
Answered by 1 Apollo Doctors
I'm really worried about some health stuff. I recently took a test that showed mild PAH, and I'm wondering if that's something I need to be concerned about. Ever since I moved to India from Australia, my anxiety has gotten really bad. I've had a pulse of 134 a few times, especially during the lockdown and just yesterday because I was so tense. I'm 33, 4 ft 8 in, and weigh 44 kilos. I eat really healthily, avoiding processed foods and carbs. Should I be worried about these things or am I overthinking it?
Mild pulmonary arterial hypertension (PAH) can be a cause for concern, but its impact varies depending on the underlying cause and overall health. Elevated heart rates during periods of tension and anxiety are not uncommon and can exacerbate feelings of discomfort. Given your history of anxiety, its important to manage stress effectively and monitor your heart health. Since you have a history of mild PAH and experience significant anxiety, it would be beneficial to discuss this with your cardiologist and possibly a mental health professional. They can help monitor your condition and provide strategies to manage anxiety, which can, in turn, help stabilize your heart rate. Techniques such as mindfulness, cognitive-behavioral therapy (CBT), or medication might be recommended.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.