apollo
  1. Home
  2. Speciality specific Q&A
  3. General Physician/ Internal Medicine
  4. General Health Issues
  5. I'm really concerned because every morning when I wake up, my ribs hurt, and sometimes it gets worse with each breath. It feels really unbearable, and I'm just not sure what to do since obviously, I can't stop breathing. What could be causing this, and how can I find relief?

I'm really concerned because every morning when I wake up, my ribs hurt, and sometimes it gets worse with each breath. It feels really unbearable, and I'm just not sure what to do since obviously, I can't stop breathing. What could be causing this, and how can I find relief?

Banner

I'm really concerned because every morning when I wake up, my ribs hurt, and sometimes it gets worse with each breath. It feels really unbearable, and I'm just not sure what to do since obviously, I can't stop breathing. What could be causing this, and how can I find relief?

This type of pain in the ribs that worsens with breathing could be due to inflammation of the muscles between the ribs, a condition known as costochondritis. To help alleviate the pain and inflammation, you can take over-the-counter pain relievers such as ibuprofen (e.g. Advil) or naproxen (e.g. Aleve) at the recommended dosage. Additionally, applying a warm compress to the area and practicing deep breathing exercises may also provide some relief. If the pain persists or worsens, it is advisable to consult a healthcare professional for further evaluation and management.

Last updated on 04 Jul 2025

Share

Related Questions

General Physician/ Internal Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.