- female
- 30 Years
- 29/01/2025
I'm really concerned because I'm experiencing body pain and a throat infection, and I'm pregnant right now. I'm wondering if it's safe for me to use a cough syrup that has acefylline piperazine and diphenhydramine HCL in it. What do you think?
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View allI'm dealing with PCOS, and I was given an HCG shot of 10,000 UI along with Duphaston. My pregnancy test came back negative, and now my doctor has prescribed Ovral G for 20 days starting from the second day of my period. I'm wondering why I've been given Ovral G, and why it's important to take it at the same time every day. Could you help me understand this better?
Weight Gain Diet Plan for a 21-Year-Old Student *Caloric Intake:* To gain weight, you need to consume more calories than you burn. Aim for an additional 250-500 calories above your maintenance level. *Dietary Recommendations:* 1. *Eat frequently*: 5-6 mealsday, including 3 main meals, 2-3 snacks, and 1-2 bedtime snacks. 2. *Calorie-dense foods*: Focus on nutrient-rich foods, such as: - Nuts and seeds (almonds, cashews, pumpkin seeds) - Dried fruits (dates, apricots, prunes) - Avocados - Full-fat dairy products (milk, cheese, yogurt) - Protein-rich foods (eggs, chicken, fish, beans, lentils) 3. *Healthy fats*: Include sources like olive oil, coconut oil, and ghee in your diet. 4. *Complex carbohydrates*: Whole grains like brown rice, quinoa, whole-wheat bread, and pasta provide sustained energy. 5. *Protein shakes*: Consider adding protein shakes to your diet, especially after workouts or as a bedtime snack. *Sample Meal Plan:* - Breakfast: 2 eggs, 2 slices whole-grain toast, 1 cup milk - Mid-morning snack: 1 cup yogurt, 12 cup mixed nuts - Lunch: 1 cup brown rice, 1 cup chicken, 1 cup mixed vegetables - Evening snack: 1 cup fruit salad, 1 tablespoon almond butter - Dinner: 1 cup quinoa, 1 cup fish, 1 cup sauted spinach - Bedtime snack: 1 scoop protein powder, 1 cup milk *Additional Tips:* 1. *Strength training*: Incorporate weightlifting exercises to build muscle mass. 2. *Adequate sleep*: Ensure 7-8 hours of sleep per night to support muscle growth and recovery. 3. *Consult a doctor or nutritionist*: Get personalized guidance to create a tailored weight gain plan.
Answered by 1 Apollo Doctors
I'm really concerned about this ongoing heavy bleeding I've been experiencing for the past three weeks. It's been diagnosed as uterine polyps around 2cm, and the bleeding isn't stopping even with taking Pause and Sylate. Is there any way to control the bleeding without having to remove the polyps?
Given the heavy bleeding and ineffectiveness of Pause and Sylate, consider consulting your gynecologist
Answered by 1 Apollo Doctors
I'm feeling really anxious and need help understanding pregnancy symptoms. Is there any way I can know if I'm pregnant without taking a test? I would really appreciate if you could explain some common signs or symptoms I should be looking out for.
Some common symptoms of pregnancy include: Missed period: This is often the first sign of pregnancy. Breast changes: Breasts may become tender or swollen, and you may experience discomfort. Nausea and vomiting: Also known as morning sickness, this is common and can occur at any time of day or night. Mood swings: You may experience uncontrollable shifts in your emotions, such as elevated highs and lows, or depression or anxiety. Frequent urination: You may experience frequent urination. Food cravings or aversions: You may crave new foods, or lose interest in foods or drinks you used to enjoy. You may also experience a strange taste in your mouth, such as a metallic taste. Heightened sense of smell: You may become more sensitive to certain smells, such as the smell of food or cooking.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






