I'm really concerned because my blood pressure has been stuck at 150100 for a while, and I've been taking Cilicar T, Minipress XL, and D Veniz for the past two years. My doctor says I have essential hypertension after checking my kidneys, eyes, and everything. Should I be worried about this? Can you suggest ways to lower it? I'm also dealing with anxiety and it's kinda overwhelming... Really need some advice here.

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Your blood pressure of 150100 indicates hypertension. Since you are already taking Cilicar T, Minipress XL, and D Veniz, your doctor has diagnosed you with essential hypertension. To further lower your blood pressure and manage your anxiety, you can consider adding Amlong (5mg) to your current medication regimen. Additionally, practicing relaxation techniques, such as deep breathing exercises and mindfulness meditation, can help reduce your anxiety levels and further improve your blood pressure control. Remember to follow up with your doctor regularly to monitor your blood pressure and adjust your treatment plan as needed.

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Answered 04/07/2025

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