- Male
- 35 Years
- 29/01/2025
I'm really concerned because my recent vitamin D test showed a level of 9, which indicates a deficiency. Could you recommend some medication or supplements that might help improve my vitamin D levels?
More Endocrinology Health Queries
View allI'm concerned about my vitamin D levels being low, and my doctor suggested I take UPRISE D3 60K once a week for the next 10 weeks. I was wondering if I can also take SevenSeas Cod Liver Oil capsules along with it? And if so, is it safe to take one capsule three times a day after meals?
Uprise D3 60k once a week is good. You can take cod liver oil along with that no problems but not three times a day. Only once a day after food is enough. Also you need to drink one glass of milk every night before bed.
Answered by 1 Apollo Doctors
I'm a 26-year-old guy thinking about transitioning to female and I'm not quite sure where to start. How do I go about getting estrogen, and how much does it usually cost? Are there things I should be prepared for while going through this process?
ideally an endocrinologist or a gender-affirming clinic, for guidance on hormone replacement therapy (HRT), including estrogen; they will assess your overall health, provide personalized advice, and prescribe medication if necessary; costs vary depending on location, insurance, and specific treatments, but expect around $30-100 per month for estrogen therapy; be prepared for regular monitoring, potential side effects, and emotional changes as you begin your transition journey.
Answered by 1 Apollo Doctors
Can diabetics eat grapes?
Grapes contain natural sugar, but they're considered a low glycemic index (GI) food. This means a single serving is unlikely to raise your blood sugar significantly.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




