- Male
- 19 Years
- 29/01/2025
I'm a 19-year-old guy, and I'm about 5'4". I've been looking into ways to grow taller and came across something called SBL Rite-Hite. I'm curious about how I should be taking it. Could you suggest the right dosage for me? Also, any tips on how I can increase my height at this age would be really helpful.
Answered by 1 Apollo Doctors
For height growth, consider ORTHOPAEDICIAN before taking any supplements like SBL Right Hite; however, here are some general tips to support height growth: maintain a balanced diet rich in calcium, vitamin D, and protein, exercise regularly, focusing on stretching and strengthening exercises like yoga or Pilates, get adequate sleep (7-9 hours), manage stress, and consider incorporating height-promoting nutrients like zinc, magnesium, and vitamin B12 into your diet.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm a 43-year-old IT professional dealing with obesity and I've noticed that my fasting blood glucose level is at 148. I'm already on 1 tab of Asomex LT for hypertension which I take every night before bed. Can you suggest any medication or advice to help manage my high blood glucose levels? I'm starting to get a bit worried about it.
Fasting blood glucose should not exceed 100mgdl. The initial drug of choice for first line treatment of type 2 diabetes mellitus is Metformin 500mg. However, in order to get a more comprehensive understanding of your condition, you should undergo a panel of tests including FBS, PPBS, HbA1C, and URE. This data will help to curate a more effective treatment plan for you. You should also look into lifestyle modifications such as diet control, regular exercise, stress management and cessation of smokingdrinking (if you are a smokerdrinker).
Answered by 1 Apollo Doctors
Is it okay to take fruselac ds every day for water retention because of my hypothyroidism? I'm worried about any side effects. I've been feeling more sluggish and noticed some weight gain because of the water retention. Are there any other remedies or home treatments I could try instead?
-Fruselac DS is a diuretic often prescribed for water retention, but using it daily for hypothyroidism-related symptoms might cause side effects like dehydration or electrolyte imbalances. It's best to discuss with your doctor for personalized advice. As
Answered by 1 Apollo Doctors
I'm scheduled for a varicocelectomy and have hypothyroidism currently taking Thyronorm 150mg. Will my thyroid levels being too high or low cause any issues during the surgery? Could thyroid hormone levels affect how the procedure goes or my recovery?
yes , temporary affect thyroid level.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.