I'm really concerned because my wife woke up this morning with a purple tongue, but she doesn't have any other symptoms. Should we be worried or is this something that might go away on its own? What could be causing this?

Dr Dhankecha Dineshbhai

General Practitioner

• MBBS
• 6+ Yrs

Consult Now

Exercising with Jock Itch

Exercise Precautions

1. Wear breathable clothing: Choose loose-fitting, breathable clothing to reduce moisture accumulation.
2. Keep the area clean: Shower or bathe regularly, especially after exercising, to keep the affected area clean.
3. Dry the area thoroughly: Pay extra attention to drying the inner thigh area to prevent moisture buildup.
4. Apply antifungal powder or cream: Use an antifungal powder or cream on the affected area to help manage the infection.

Exercising with Jock Itch

1. Low-impact exercises: Opt for low-impact activities like cycling, swimming, or yoga to minimize friction and irritation.
2. Avoid sharing equipment: Refrain from sharing exercise equipment or personal care items to prevent spreading the infection.
3. Wash exercise clothes separately: Launder exercise clothes separately from other laundry to prevent cross-contamination.

When to Avoid Exercising

1. Severe symptoms: If you experience severe itching, burning, or discomfort, it's best to avoid exercising until the symptoms subside.
2. Open sores or blisters: Avoid exercising if you have open sores or blisters in the affected area, as this can increase the risk of infection.

Answered 04/07/2025