Question 1

I'm really confused about my cholesterol levels. I just found out they're very high, even though I'm pretty active and do heavy workouts every day. I'm 76 kg and 173 cm tall. I thought exercising regularly would help, but my cholesterol still isn't going down. Can someone explain why this might be happening or what I should consider doing next?

Accepted Answer

In addition to exercise, it's important to focus on your diet and possibly consider medication to help lower your cholesterol levels. I recommend you start taking Atorvastatin 20mg once daily. This medication will help lower your cholesterol levels and reduce the risk of heart disease. Remember to continue your exercise routine and follow a healthy diet to further improve your cholesterol levels.

Question 2

I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much...

Accepted Answer

Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.

Question 3

I'm a 31-year-old guy and have been experiencing chest pain since September 2017. All my tests like ECG, echocardiography, lipid profile, TMT, and CT coronary angiogram have come back normal. I also get pain in my hand and jaw, along with dizziness e...

Accepted Answer

Yes you can use it no problem and as your doctor said you might be having Anxiety disorder,visit Psychiatrist for appropriate management

Question 4

Can someone explain what a "Borderline ECG" means? I attached my mom's ECG report, and I'm really worried. Is this something we need to treat, or is everything okay?

Accepted Answer

he results are not clear and could indicate some slight abnormalities in the heart's electrical activity.

Question 5

I've been noticing this tingling sensation on the left side below my chest and sometimes at my back. It's not constant but usually happens when I'm lying down and occasionally when I'm sitting. I checked my blood pressure, which was 12381, and when I...

Accepted Answer

Tingling sensation on the left side below the chest and at the back could be due to nerve compression or irritation. Since your blood pressure and pulse rate are within normal limits, it is less likely to be related to a cardiovascular issue. However, it is important to rule out any musculoskeletal or neurological causes. I recommend taking a muscle relaxant like Flexeril (cyclobenzaprine) 5mg to help with any muscle tension that may be contributing to the tingling sensation. Additionally, you can take an anti-inflammatory medication like ibuprofen 400mg to reduce any inflammation that may be affecting the nerves. If the symptoms persist or worsen, it is advisable to consult a healthcare professional for further evaluation and management."

Question 6

I'm really worried about the possibility of having plaque in my arteries or if my coronary artery might be narrowing. Could you please tell me what tests I should consider to find this out? I just want to make sure I'm covering all the bases and keep...

Accepted Answer

The tests to detect plaque in arteries or narrowing of coronary arteries include: 1. Coronary Angiography: This test involves injecting a contrast dye into the coronary arteries and taking X-ray images to visualize any blockages or narrowing. 2. CT Coronary Angiography: This non-invasive test uses a CT scanner to create detailed images of the heart and blood vessels to detect any plaque buildup. 3. Stress Test: This test measures the heart's response to physical activity or medication to detect any reduced blood flow to the heart muscle, which can indicate narrowing of the coronary arteries. 4. Intravascular Ultrasound (IVUS): This test uses sound waves to create detailed images of the inside of the coronary arteries to detect any plaque buildup. 5. Cardiac Catheterization: This invasive test involves inserting a catheter into the coronary arteries to measure blood flow and detect any blockages or narrowing. These tests can help diagnose plaque buildup or narrowing of the coronary arteries.

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Related Questions

I'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much...

I'm a 31-year-old guy and have been experiencing chest pain since September 2017. All my tests like ECG, echocardiography, lipid profile, TMT, and CT coronary angiogram have come back normal. I also get pain in my hand and jaw, along with dizziness e...

Can someone explain what a "Borderline ECG" means? I attached my mom's ECG report, and I'm really worried. Is this something we need to treat, or is everything okay?

I've been noticing this tingling sensation on the left side below my chest and sometimes at my back. It's not constant but usually happens when I'm lying down and occasionally when I'm sitting. I checked my blood pressure, which was 12381, and when I...

I'm really worried about the possibility of having plaque in my arteries or if my coronary artery might be narrowing. Could you please tell me what tests I should consider to find this out? I just want to make sure I'm covering all the bases and keep...

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