- Female
- 28 Years
- 07/02/2025
I'm really confused and a bit worried about my breasts. After I stopped breastfeeding my daughter after a year, I've noticed that my breasts haven't gone back to their old shape and still look saggy. Is this normal, and is there anything I can do to help them firm up again?
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View alldoctor can you suggest ways to naturally increase breast size without going under the knife i'm curious if there are safe non-surgical options that actually work
It's highly unlikely that you'll be able to alter the shape of your breasts naturally. Changing the size and shape of your breasts often requires a surgical procedure, such as breast augmentation (aka implants). That's because the size of your breasts is determined by a combination of your: genetics
Answered by 1 Apollo Doctors
I'm a 27-year-old guy dealing with gynecomastia and I weigh around 73 kg. I'm planning to get married soon and really want to get my body in better shape. After researching online for a while, it looks like surgery is the only option to get rid of gynecomastia. I've got a bit of a tummy too, and it's kind of at the same level as my chest right now. What I'm curious about is, after the surgery, will my tummy stick out more than my chest?
Gynecomastia vanishes without treatment in less than two years. But in some patients treatment may be needed if gynecomastia doesn't improve on its own or if it causes significant pain and embarrassment...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day....Medications used to treat breast cancer and other conditions, such as tamoxifen and raloxifene may be helpful for some men with gynecomastia....if no improvements to medications you can go for surgery....Two gynecomastia surgery options are: Liposuction. This surgery removes breast fat, but not the breast gland tissue itself. Mastectomy. This type of surgery removes the breast gland tissue. The surgery is often done endoscopically, meaning only small incisions are used. This less invasive type of surgery involves less recovery time...consult nearest surgeon they will do the needful.
Answered by 1 Apollo Doctors
Is it possible to enlarge breasts without surgery? I have a smaller breast size and it's affecting my confidence. Are there any natural or non-surgical options that actually work?
Nothing to worry it is physiological.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





