- Male
- 27 Years
- 22/01/2025
I'm really struggling with this issue of nightfall that happens every week and it's been going on for 56 years now. Plus, I can't seem to last more than 12 minutes before discharge. I'm unmarried and I'm not sure what to do. Can you help me figure this out?
Answered by 1 Apollo Doctors
yes u can use it, visit ur physician for apprpropriate managent
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
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View allI'm curious about using coconut parachute oil for massaging my penis. My goal is to make it smoother, harder, and larger, aiming for a more satisfactory size. Is this an effective method, and are there any risks I should be aware of?
While massaging with coconut oil can help moisturize the skin, there is no scientific evidence to support that it will increase size, hardness, or enhance performance. For concerns about sexual health, it's best to consult a healthcare professional to address any specific issues you may have.
Answered by 1 Apollo Doctors
My penis feels a bit tight on the foreskin when erect but it's fine when soft. Is there any way to treat this without needing surgery? It's not painful but feels uncomfortable. What could be causing this?
in person dr consultation requred to check physical examination.
Answered by 1 Apollo Doctors
Hey doc, I've been feeling a bit worried lately. My partner and I have been trying to conceive for a while with no luck. I recently started reading about sperm count issues, and now I'm anxious if that could be my problem. Could you give me some advice on how I might increase my sperm count naturally? Are there lifestyle changes or specific foods that might help? I'd appreciate any guidance you can offer.
Here are some evidence-based ways to increase sperm count: *Lifestyle Changes* 1. *Maintain a healthy weight*: Excess weight can lead to hormonal imbalances, affecting sperm count. 2. *Exercise regularly*: Regular exercise can improve sperm quality and count. 3. *Reduce stress*: High stress levels can negatively impact sperm count. Practice stress-reducing techniques like yoga or meditation. 4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate hormones and sperm production. *Dietary Changes* 1. *Eat foods rich in antioxidants*: Foods high in antioxidants, such as fruits, vegetables, and nuts, can help protect sperm from damage. 2. *Include zinc-rich foods*: Zinc is essential for sperm production. Include zinc-rich foods like oysters, beef, and chicken in your diet. 3. *Increase omega-3 intake*: Omega-3 fatty acids, found in fatty fish, nuts, and seeds, can help improve sperm quality. *Supplements* 1. *Vitamin D*: Vitamin D deficiency has been linked to low sperm count. Consider taking a vitamin D supplement after consulting with your doctor. 2. *Zinc supplements*: If you're not getting enough zinc from your diet, consider taking a zinc supplement. 3. *Folic acid*: Folic acid can help improve sperm quality and count. *Avoid* 1. *Smoking*: Smoking can significantly reduce sperm count and quality. 2. *Excessive alcohol consumption*: Limit your alcohol intake to moderate levels (1-2 drinks per day). 3. *Tight clothing*: Wearing tight clothing can increase scrotal temperature, potentially harming sperm production. 4. *Hot tubs and saunas*: Avoid frequent use of hot tubs and saunas, as they can increase scrotal temperature.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.