- Male
- 26 Years
- 23/01/2025
I'm really struggling with my smoking habit and I'm desperately looking to quit. My willpower seems pretty weak, which makes it even harder. I smoke around 79 cigarettes a day and have been doing this for the past 89 years. Can you suggest any effective ways for me to finally quit smoking?
Answered by 1 Apollo Doctors
To increase your motivation to quit smoking and get rid of cigarettes, you must:
Be convinced of the many downsides of smoking;,, Identify the benefits TO YOU of living without cigarettes;,, Know that the benefits and aid you get from cigarettes can be obtained in other ways;,,and Understand that the problems of quitting are temporary, but the benefits will last for a lifetime.. they are nicotine chewing gums availbale over the counter in medical stores , which can be used to avoid cravings, spend more time with people who dont smoke. avoid drinking which is also a trigger. all the best.
Dr. Kareemulla Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allI'm a 45-year-old woman and I've been having trouble breathing for the past 3 to 4 years. Sometimes it feels like I have to forcefully inhale and it's quite concerning. I've already seen many doctors and they've prescribed medications like Feliz S Plus and Beloc Plus, but nothing seems to really help. I'm really worried and not sure what to do next or who else I can see about this. Can you give me some advice on who else to consult or what other steps I might take?
refer to pulmonologist
Answered by 1 Apollo Doctors
I recently got an HRCT scan of my chest, and the results showed minimal ground glass haziness in the posterior parts of both lungs, especially in the dependent zones. It also mentioned some small lymph nodes near the trachea and a few other places. I'm trying to understand what all this means. Should I be worried?
minimal haziness and small lymph nodes, especially if not associated with other symptoms, often do not indicate serious problems but should still be monitored. If you have any chronic symptoms (like a cough, difficulty breathing, fever, or weight loss), or if the doctor suggests any follow-up, its important to follow their advice closely.
Answered by 1 Apollo Doctors
I've been having this cough with sputum mostly at night and not so much during the day. There's no fever, weight loss, vomiting, or anything else like that. Should I be concerned, or is this something that might just go away on its own?
That could be due to allergy,try to identify the allergen and avoid it, visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.