- male
- 18 Years
- 22/01/2025
Im really struggling with trying to stop my masturbation habit. It feels like theres just so much hormonal activity going on thats pushing me to do it. Im dealing with these intense sexual feelings every day, and Im looking for some advice on how to manage or lessen them. Are there any ways I can mitigate any negative effects that this habit might have on me?
Answered by 1 Apollo Doctors
It's great that you're seeking to manage this. Excessive sexual urges can often be controlled by staying active, practicing mindfulness, and redirecting focus to hobbies, exercise, or productive activities. Speaking to a counselor or doctor can also help address underlying causes and guide you through strategies for healthier habits.
Dr. Dr Khaleel Suggests...
Consult a Urologist
Answered 04/07/2025
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View allI'm having a bit of an issue and really hope you can help me out. I've gotten into the habit of masturbating once a day, but when it comes to being with my girlfriend, I'm struggling to get a second erection quickly. It seems to take about 2 hours for me to be ready for round two. Is this something that might need medication, or are there exercises or other solutions I could try to improve this? Would love some advice on what to do.
The delayed second erection may be due to frequent masturbation, causing temporary desensitization, and to improve your sexual performance, consider exercises like Kegel, pelvic floor strengthening, and techniques like edging, as well as reducing masturbation frequency,
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.