Question 1

I'm 20 and I've been hitting the gym regularly, but there's something that's been bothering menightfall with wet dreams, and it's happening 5 to 6 times a month. Could you let me know if this might affect my gym workouts and what I can do to manage or reduce it? I want to stay focused on my goals, so any solutions you could share would be really helpful.

Accepted Answer

Nightfall with wet dreams is a common issue among young adults. To address this, you can try medications like Tab. Himalaya Confido 1 tablet twice daily for 1 month. Additionally, practicing good sleep hygiene, reducing stress, and avoiding stimulating activities before bedtime may also help reduce the frequency of nightfall. As for its effect on your gym workout, nightfall does not directly impact physical performance or muscle growth. However, ensuring you get adequate rest and recovery is essential for optimal gym performance.

Question 2

I've been dealing with some weird side effects from years of masturbating, like joint pain, weaker bones, hair fall, especially around my shoulders which feel weak, and fatigue, and even some pain in my lower back and abs. I stopped for a month, but this morning I had an episode in my sleep, and now I'm back to feeling weak with bone pain and fatigue. What should I do? Any advice would be really helpful right now.

Accepted Answer

It sounds like your body is reacting to the strain of frequent masturbation. It's important to listen to your body and give it time to recover. Focus on staying hydrated, eating nutrient-rich foods, and getting rest. If symptoms persist, consider speaking to a healthcare professional for personalized advice.

Question 3

I've been having some issues with my penis lately and I'm not sure what's going on. It started with itching, redness, and a rash, and although these symptoms go away after a few days, I've noticed that my foreskin seems to be shrinking. I'm uncircumcised and have never talked to a doctor about it. I wash it every day, but there's always some dry skin forming around the foreskin that I have to clean off. These cuts and cracks started this year, and at first, they'd just appear after sex and then get better on their own, but now it's happening more frequently and it's painful. I'm married and have been since 2017, so this is all pretty new to me. Could you suggest what kind of doctor I should consult? Should I be doing anything specific about this dry skin? Are there any home remedies for these painful cuts and cracks? I'm really worried about it.

Accepted Answer

It sounds like you may be experiencing a condition called balanitis, which is inflammation of the foreskin and head of the penis. This can be caused by various factors such as poor hygiene, infections, or skin conditions. To help with the redness, rash, cuts, and cracks, you can try using an antifungal cream like Clotrimazole twice a day after washing the area with mild soap and water. Additionally, keeping the area dry and applying a thin layer of petroleum jelly can help with the dry skin formation. Make sure to wash off the dry skin gently during your daily hygiene routine. If the symptoms persist or worsen, it is important to consult a doctor for further evaluation and treatment.

I'm really worried about this cyst that's developed on my scrotal sac. It's getting to be about 24 mm in size, and I'm thinking I might need it surgically removed. Could you give me an idea of what that might cost?

that could be folliculitis , visit dermatologist for evaluation and appropriate treatment.

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