I'm really worried about my elbow. I heard the term "maas fatna" and I'm not totally sure what it means. If there's a moss burst in the elbow, is it always necessary to put a plaster on it? Could there be reasons not to use one, or are there any other treatments or steps I should consider?

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

Consult Now

Maas fatna" is a colloquial term in some Indian languages, which roughly translates to "muscle burst" or "muscle strain," often referring to a minor injury, such as an elbow blow or a bruise.

In the case of an elbow "moss burst" (likely referring to a minor elbow injury or bruise), a plaster might not be strictly necessary. However, it depends on the severity of the injury.

For minor elbow injuries:

1. Apply ice: Wrap an ice pack or a cold compress in a cloth and apply it to the affected area for 15-20 minutes, 3-4 times a day.
2. Use a compression bandage: A compression bandage can help reduce swelling.
3. Elevate the elbow: Keep your elbow elevated above the level of your heart to reduce swelling.
4. Take pain relievers: Over-the-counter pain medications like acetaminophen (Tylenol) or ibuprofen (Advil) can help manage pain and inflammation.

If you experience any of the following, seek medical attention:

1. Severe pain
2. Increasing swelling
3. Difficulty moving the elbow
4. Coldness or numbness in the arm or hand
5. Open wound or bleeding

Answered 04/07/2025