- female
- 30 Years
- 22/01/2025
I'm really worried about my hair. It's become unevenly thick, super rough, and the texture is all bumpylike I can literally feel the bumps when I run my fingers through it. It used to be thick and healthy, and I haven't colored it or done anything drastic to it. This has been happening over the past few years and I just don't understand why. Do you have any idea what's causing this or maybe some natural treatments I could try?
Answered by 1 Apollo Doctors
Uneven hair thickness and rough texture can be frustrating.
Possible Reasons
- Protein imbalance: Hair is made of protein, and an imbalance can cause uneven texture.
- Moisture deficiency: Lack of moisture can lead to rough, brittle hair.
- Hair cuticle damage: Damage to the hair cuticle can cause bumps and rough texture.
- Nutritional deficiencies: Deficiencies in vitamins and minerals like biotin, vitamin E, and omega-3 fatty acids can affect hair health.
- Hormonal changes: Hormonal fluctuations can lead to changes in hair texture.
Natural Solutions
- Coconut oil treatment: Apply warm coconut oil to your hair, cover with a shower cap, and leave it on for 2-3 hours before washing.
- Banana and honey mask: Mash ripe banana and mix with honey. Apply to your hair and leave it on for 15-20 minutes before rinsing.
- Apple cider vinegar rinse: Mix equal parts water and apple cider vinegar as a final rinse after shampooing to balance your hair's pH.
- Biotin supplements: Consult with your doctor before taking biotin supplements to support hair growth and health.
- Use a wide-tooth comb: Gentle combing can help reduce breakage and tangles.
Dr. Anshul Suggests...
Consult a Dermatologist
Answered 04/07/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.