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  5. I'm really worried about my heart's LVEF, which is at 34%. I'm 48 years old and not dealing with sugar, blood pressure, or obesity. I'm trying to understand what I can do for treatment and how this might impact how long I can live. Can you provide some guidance on this?

I'm really worried about my heart's LVEF, which is at 34%. I'm 48 years old and not dealing with sugar, blood pressure, or obesity. I'm trying to understand what I can do for treatment and how this might impact how long I can live. Can you provide some guidance on this?

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I'm really worried about my heart's LVEF, which is at 34%. I'm 48 years old and not dealing with sugar, blood pressure, or obesity. I'm trying to understand what I can do for treatment and how this might impact how long I can live. Can you provide some guidance on this?

With an LVEF of 34%, it is important to focus on medications that can help improve heart function. One common medication used is Carvedilol, which is a beta-blocker. The recommended dosage for Carvedilol in this case would be 6.25mg to 25mg twice daily. Additionally, an ACE inhibitor like Lisinopril can also be beneficial. The typical dosage for Lisinopril would be 5mg to 40mg once daily. It is difficult to predict an exact survival time as it depends on various factors such as overall health, adherence to treatment, and lifestyle choices. However, with proper medical management and lifestyle modifications, individuals with an LVEF of 34% can live for many years. Regular follow-ups with a cardiologist are essential to monitor progress and adjust treatment as needed.

Last updated on 04 Jul 2025

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Last updated on 04 Jul 2025

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I've been dealing with chest tightness and pain for a few months now and even after visiting a cardiologist who did an echo, ECG, blood test, and chest X-ray, they said my heart is fine but mentioned that my cholesterol is a little high and prescribe...

Since your heart has been cleared by the cardiologist and you have been prescribed cholesterol tablets, you can try some home remedies to help relieve chest tightness and pain. 1. **Garlic**: Garlic is known to help lower cholesterol levels. You can include fresh garlic in your diet or take garlic supplements after consulting with your doctor. 2. **Omega-3 Fatty Acids**: Foods rich in omega-3 fatty acids like fatty fish (salmon, mackerel, sardines), flaxseeds, and walnuts can help reduce inflammation and improve heart health. 3. **Fiber-rich Foods**: Eating a diet high in fiber from fruits, vegetables, whole grains, and legumes can help lower cholesterol levels. 4. **Physical Activity**: Regular exercise, as recommended by your healthcare provider, can improve heart health and reduce chest tightness. 5. **Stress Management**: Practicing relaxation techniques such as deep breathing, meditation, or yoga can help reduce stress and chest tightness. 6. **Avoid Smoking and Limit Alcohol**: Smoking and excessive alcohol consumption can worsen chest pain and tightness. Please continue taking your prescribed cholesterol tablets as directed by your doctor and incorporate these home remedies for additional support. If your symptoms persist or worsen, please consult your healthcare provider for further evaluation.

Last updated on 04 Jul 2025

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