I'm really worried about some nerve damage in my penis that's happened because of too much masturbation in the past. Is there a way to heal it naturally through exercises and diet without using medicine? What steps should I take, and what should I focus on for recovery?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

While it is important to consult with a healthcare professional for a proper diagnosis and treatment plan, you can try incorporating foods rich in antioxidants, vitamins, and minerals into your diet to support nerve health. Foods like fruits, vegetables, whole grains, and lean proteins can be beneficial. Additionally, regular exercise, such as pelvic floor exercises (Kegels), yoga, and cardiovascular workouts, can help improve blood flow and nerve function in the pelvic area. It is also important to maintain a healthy lifestyle, including getting enough sleep, managing stress, and avoiding alcohol and tobacco.

Dr. Shubham Suggests...

Consult a Urologist

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Answered 04/07/2025

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I've had undescended testicles since birth, and now only one is in my scrotum. I've never talked about this with anyone, but it's made me worry about my small penis size and whether I can have children. Should I get treatment or surgery for this, or is it not a problem? Also, how much would the treatment cost?

urologist opinion needed.

Answered by 1 Apollo Doctors

I recently found out I have a 7mm stone in my left kidney, and I'm worried about whether it's dangerous or not. I'm really hoping to avoid surgery, so are there any good treatments out there for this? Would love to hear more about my options.

7mm renal calculi definitely needs surgical management.... any blockage of urinary flow due to calculi wil lead to infection or hydronephrosis . kindly consult urologist and get treated...

Answered by 1 Apollo Doctors

I've been looking for a local dermatologist and found some profiles that mention they're also sexologists. I'm a bit unsure though, can I talk to them about male sexual issues? I'm not too comfortable going anywhere in person right now. What sort of sexual problems can a dermatologist handle if they're saying they are a sexologist too? Are they able to treat things like PE and ED?

Dermatologist deals with seuallly transmitted diseases and their treatment,where as PE and ED are dealt by Psychiatrist

Answered by 1 Apollo Doctors

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